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- Breast cancer prevention, in a nutshell
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... New research published in the journal Nutrition and Cancer revealed walnuts could significantly reduce the risk of breast ... after research published in the journal Nutrition and Cancer revealed walnuts could significantly reduce the risk of breast ...
- Boost your baby's brain power
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... Women who take iron and folic acid supplements while pregnant can boost their ... higher intellectual levels, better organisational skills and refined motor ability during school age years. Did you take folic acid ...
- How to burn calories (by eating)
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... Liz Nowosad discovers the secret to losing weight - and it's all about eating (yes, really!) ... these and melt away excess fat. Top Picks Green tea Chillies Lime Lemons Mandarins ...
- How to get a good night's sleep
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... Improve your sleep patterns and get 8 hours a night ... sleep ? Only use your bedroom for sleep and sex. Have a bedtime routine to cue yourself into winding down ...
- Natural pain relief - no pills required
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... What do green apples, looking at photos and swearing have in common? They’re surprisingly effective at easing aches ...
- Natural is best
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Natural cosmetics and skin care products are the way forward ...
- Load up on vitamin D
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... The sun is out, the birds are chirping and the warm weather presents a perfect opportunity to boost your vitamin D ... The sun is out, the birds are chirping and the warm weather presents a perfect opportunity to boost your vitamin D ...
- Natural aphrodisiacs - 10 of the best
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... Kate McKee shows you how to eat and drink your way to an enhanced performance in the bedroom… Now that’s ... a healthy libido.” Certain nutrients found in natural foods are beneficial for general wellbeing and the health of ...
- Natural Fertility Boosters
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... discovers, is that there are an abundance of stress-free, natural therapies that can help. ... "Many studies have now shown that coeliac disease and gluten intolerance can potentially impact a couple's fertility," says ...
- Green Cooks Nature´s super seed
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... With the days getting longer and spring on the horizon, it’s time to shed off the winter cocoon, head ... join a fantastic team and share our love of good food and green living, inspire the inner cook and kindle the eco-bug in all of you. In ...
... New research published in the journal Nutrition and Cancer revealed walnuts could signi
... Liz Nowosad discovers the secret to losing weight - and it's all about eating (yes, re
... The sun is out, the birds are chirping and the warm weather presents a perfect
...
Kate McKee shows you how to eat and drink your way to an enhanced perfo
... discovers, is that there are an abundance of stress-free, natural therapies that can help.
...
With the days getting longer and spring on the horizon, it’s time