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- WIN a JT's Coconut Essence Hamper, worth $240.95
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100% pure natural coconut products ... This Australian owned company supplies health food stores and selected grocery retailers nationally with 100% pure natural coconut ...
- How to love your career
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... your reach once you follow your path of passion, power and purpose. Passion Work was an exciting prospect as bright-eyed ... true passion should feel like breathing; it’s that natural.” Power The key to your ideal occupation is to ...
- Avocado, spinach and asparagus salad with parma ham
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... Tasty recipes from Dorota and Walter Trupp ... 12 spears asparagus, steamed for 2 minutes and cut into 3 pieces 1 celery heart, leafs picked, stems cut and ...
- 3 ways to beat bad breath
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... alcohol, etc., the toxins can travel back into the blood and to the lungs where they are exhaled as bad breath. Yuck. Here are some ... foods such as celery and apples increases saliva and helps clean in between the teeth . 3. Nibble on herbs Nibbling on ...
- 3 superfoods to boost vitality
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... Improve your overall health and wellbeing by including these foods in your diet. ... a great cancer-fighting agent. Beets can lower cholesterol and triglycerides and reduce inflammation linked to Alzheimer’s, diabetes ...
- Spicy green apple smoothie (vegan)
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... Twitter Ingredients 2 apples, cored and sliced 1 thumb-size piece of ginger ½ cucumber ... Add all ingredients to your high-powered blender and spice up your day! Browse more healthy drink ideas or connect with ...
- Healing green tea
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... Summah O'Donnell shares her healing green tea recipe. ... Optional Ingredients : Homeopathics, Bach flower essences and crystals. Mix and serve over ice. Browse more healthy ...
- Running low on fuel?
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... powerful food sources of iron are red meat, legumes, nuts and seeds, leafy greens, dried fruits and iron-enriched cereals and breads. ...
- Sweet potato
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... Sweet potato is one of the best natural sources of carbohydrate. Carbohydrates promote the production of ... serve to your next post-exercise meal to improve your mood and accelerate your recovery from training. Aim to eat within the 30-minute ...
- Bananas
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... Bananas are packed full of potassium, vitamins B6, A, C and natural carbohydrates. Vitamin B6 helps convert tryptophan into mood-lifting ...