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- How Sarah Holloway turned her matcha discovery into one of the most successful brands
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... chat to her about her involvement in the wellness industry and her business mantra. ... encountered matcha as a ceremonial tea in Japan. I love green tea and since matcha is green tea leaves ground into a powdered, ...
- Chocolate gingerbread waffles
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... of 10 minutes before using. Heat up the waffle iron and follow the manufacturer’s instructions – opt for a medium ... as it sits. Serve with maple syrup, fresh berries and coconut yoghurt, or coconut ice-cream with chocolate sauce if you’re ...
- Why you need avocado in your diet
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... The humble avocado is one of the mightiest green things on the planet and Sarah Hutchings shows why you need to smash it into your diet. ...
- 10 high-fibre foods you need in your diet
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... rich source of antioxidants, omega-3 fatty acids, minerals and soluble fibre. Two tablespoons provide about 10 g fibre, which supports ... porridge or granola bowl. Avocados This bright green fruit is one of the most fibre-rich fruits available. It’s easily ...
- Pink paleo beet bread with cottage cheese & dill
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... Lola Berry has a thing for making paleo loaves and this one is really special to her. Share: ... a skewer inserted into the centre of the bread comes out clean. Once cooked, allow the loaf to cool completely before removing from ...
- How to restore your skin and hair's hydration with pure filtered water.
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... Dry skin? Lacklustre hair? While well-intentioned serums and creams can provide instant relief, they're not a long-term fix. Luckily, ... that remove any impurities, leaving you with fresh, clean water sourced from the convenience of your own kitchen and bathroom. ...
- Stay hydrated and healthy with Pure Water Systems
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... Water Systems’ health-boosting appliances ensure that clean, tasty water is always on tap. Share: ... three to four litres is recommended to keep you hydrated and assist your bodily functions. But, as nutritional experts attest, all water ...
- Vital nutrients to support your overall health, mind and body
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... at the nutrients you need to best support healthy ovaries and minimise the symptoms that wreak havoc on your mind and body. ...
- Fig, pomegranate, radicchio, orange and feta salad recipe
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... This salad has the perfect mix of bitter, sweet and savoury flavours, and with the addition of radicchi, which contains inulin, a prebiotic and also ...
- Top tips for glowing, radiant skin
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... by 2025, as the growing demand for organic hair, skin and cosmetic products continues to grow at a rapid rate. It seems that ... by making collagen. Silica-rich foods include leafy green vegetables, cucumber, millet, oats, onions, rice, whole grains, alfalfa, ...
... chat to her about her involvement in the wellness industry and her business mantra.
... of 10 minutes before using.
Heat up the waffle iron and follow the manufacturer’s instru
... The humble avocado is one of the mightiest green things on the planet and<
... rich source of antioxidants, omega-3 fatty acids, minerals and soluble fibre. Two tablespoons prov
... Lola Berry has a thing for making paleo loaves and this one is really special to her.
... Dry skin? Lacklustre hair? While well-intentioned serums and creams can provide instant relief,
... Water Systems’ health-boosting appliances ensure that clean, tasty water is always on tap.
... at the nutrients you need to best support healthy ovaries and minimise the symptoms that wreak hav
... This salad has the perfect mix of bitter, sweet and savoury flavours, and
... by 2025, as the growing demand for organic hair, skin and cosmetic products continues to grow at a