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- Manuka honey face mask
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... mask once you’ve thoroughly cleansed your face with an all-natural cleanser. ... Evenly apply one tablespoon honey over the face and neck (add more honey if you choose to do the décolletage as well) ...
- Chicken tacos with avocado and black bean salsa
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Fresh and healthy Mexican fare ... Method In a bowl, crush beans lightly with a fork. Add tomatoes, chillies, onion, chopped coriander and 2 to 3 tbsp ...
- Pumpkin bread with toasted walnut cinnamon swirl
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... Cooler than pumpkin scones and more original than banana bread, this sweet and spicy pumpkin bread is a ... 12 minutes or until soft. Place in a medium bowl and mash with a fork. Measure out 375 g and set aside. Preheat oven to 180ºC. ...
- Spicy carrot soup with kaffir lime leaves and coconut
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... Vegetable soup with a Thai twist! ... This light and fresh vegetable soup combines the sweetness of carrots and the ...
- Chicken quesadillas with guacamole
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... Chicken quesadillas are a favourite with any Mexican food fan! Try this recipe with fresh guacamole, cheese and mushrooms - perfect for a healthy dinner! Share: ...
- Dalai Lama: Social media is very important
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... His holiness The Dalai Lama speaks out about social media and the importance of being objective and truthful with the information we share. ...
- Beetroot & fennel risotto (gluten free)
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... This beetroot and fennel risotto recipe is bursting with flavour! Serve with fresh bread and crumbled goat's feta. ...
- Art therapy: can it help with depression?
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... thought to tap into our deepest desires in a safe and nurturing environment. ... unwanted mental and physical health symptoms. From those with symptoms such as anxiety , depression, post-natal depression or ...
- Red onion lentil soup with manchego toasts
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... a great mid-week meal. We love the conbination of lentils, mustard and fresh thyme. And who doesn't love cheesy toast? ... occasionally. When the pan becomes too dry, deglaze with the vinegar. Cook until the onions are completely soft, golden, and ...
- Farro porridge with red grapes and pomegranate
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... This delicious porridge is made with delicious fresh pomegranate and grapes, but for a seasonal twist select your own fruity flavour ... Place the cooked farro in a heavy-based saucepan with the milk, sugar and ground cinnamon. Simmer for 15 minutes, stirring ...