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Cha soba salad with seared scallops

... and thoroughly combine all the vegetable ingredients with the soba. Set aside. In a small bowl, combine all the dressing ... soba into a neat, round stack. Lightly coat scallops with olive oil and pan fry until cooked (two to three minutes). Drizzle lime ...   (Asian, Dinner, Fish, Low Fat , Lunch, Salad, Seafood, Recipes) ...

... and thoroughly combine all the vegetable ingredients with the soba. Set aside. In a small bowl
Fudgy chocolate coconut cake (vegan)

Made with raw cacao powder ... to 200ºC. Line a non-stick spring-form cake tray with baking paper or a light spray of canola oil. Sift the flour, cocoa, ...

Tuna noodle casserole

... tuna noodle casserole usually tends to be made with canned soup and whole milk, which means high fat and sodium. We remedy this by making our own creamy mushroom sauce with non-fat milk thickened with a bit of flour. Share: Facebook Twitter ...

... tuna noodle casserole usually tends to be made with canned soup and whole milk, which means high f
Thai prawn and snow pea salad

... tender but still bright green. Drain and put in a bowl with the chilli, shallots, lemongrass, prawns and ginger. Make the dressing. Mix the coconut with the garlic, fish sauce, sugar, lime and chilli. Tear the mint and Thai ...

... tender but still bright green. Drain and put in a bowl with the chilli, shallots, lemongrass, pr
Roast pumpkin with mushroom-and-bread stuffing

... This roast pumpkin with a mushroom-and-bread stuffing makes a beautiful vegetarian entrée. ... garnish, save the seeds from the pumpkin, toss them with spices and roast them. If you use a kobocha or butternut, opt for ...

... This roast pumpkin with a mushroom-and-bread stuffing make
Chicken & white bean soup

... sage or ¼ tsp dried 2 x 400 ml reduced-salt chicken stock 2 cups water 1 x 420 g can cannellini beans, ... Browse more healthy soup ideas or connect with us on Facebook! (Chicken, Dinner, Easy, Low Fat , Lunch, ...

... sage or ¼ tsp dried 2 x 400 ml reduced-salt chicken stock 2 cups water
Raw chocolate buds (vegan)

... a food processor or blender, mix the melted cacao butter with cacao powder, raw coconut sugar, coconut oil, maca powder and ...

... a food processor or blender, mix the melted cacao butter with cacao powder, raw coconut sugar, coc
Poached salmon with fresh 
herb salad

... keeps the fish moist and tender. Serve it warm or chilled with the salad of fresh herbs. Share: Facebook Twitter ...

... keeps the fish moist and tender. Serve it warm or chilled with the salad of fresh
Coco-lime cupcakes (vegan)

... piping bag, swirl the icing on top of the cupcakes and top with shredded coconut. Recipe from Adele at Vegie Head . Browse more cake recipes or connect with us on Facebook ! (Cakes, Desserts, Vegan, Recipes) ...

... piping bag, swirl the icing on top of the cupcakes and top with shredded coconut. Recipe from
Chicken Pad Thai

... 1 tbsp olive oil 500 g free-range chicken fillet, sliced 1 tsp Yeo’s sesame oil ¼ ... sliced cucumber. Serve on a large platter garnished with crushed roasted peanuts and fried shallots. Drizzle over the combined ...

... 1 tbsp olive oil 500 g free-range chicken fillet, sliced 1 tsp Yeo&rs
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