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Raw bliss balls

... Nut-free: seeds like pumpkin, sunflower, chia, and flax, with dried apricots and coconut. Place the winner combination in a food ... NEXT: Browse more healthy recipes or connect with us on Facebook!   (Food) ...

... Nut-free: seeds like pumpkin, sunflower, chia, and flax, with dried apricots and coconut. Pla
Detox smoothie

... NEXT: Browse more healthy recipes or connect with us on Facebook!   (Food) ...

... NEXT: Browse more healthy recipes or connect with us on Facebook!   (Food)
Coconut oil moisturising cream


... oils, mixing them thoroughly Poor into glass jars with a lid. Leave in a cool place until it sets or you are ready to use. ...

... oils, mixing them thoroughly Poor into glass jars with a lid. Leave in a cool place until
Caramelised leek and fennel potato gratin

... Try this caramelised leek and fennel potato gratin with goat’s cheese and thyme. ... your own home-made gluten-free breadcrumbs or substitute with polenta. Ingredients (serves 4, makes 20 x 30cm dish) 1 ...

... Try this caramelised leek and fennel potato gratin with goat’s cheese and thyme.
Watercress, almond and walnut salad

... Looking for winter salad ideas? We love this watercress, almond and walnut side salad. ... top. Serve as a simple side salad. NEXT: Berry salad with garden greens>> Recipe by Rosie Percival; Photography by ...

... Looking for winter salad ideas? We love this watercress, a
Chinese medicine for pregnancy

We chat with Dr Karen Pohlner ... Caring for another begins in the womb, with special consideration and nutritional choices to be made to ensure the ...

We chat with Dr Karen Pohlner
Roasted beetroot, garlic and feta dip

... ½ cup) 500g (1 small bunch) baby beetroot 1½ tbsp olive oil Sea salt and freshly ... stained hands). Place beetroot in a roasting dish, coat with oil and season sparingly with salt and pepper. Add garlic to the pan and ...

... ½ cup) 500g (1 small bunch) baby beetroot 1½ tbsp olive oil
How to protect your eyes

... Maintain good eye health with our top tips ... our eyes are one of our most important faculties. Yet, with daily strains of computer work and as targets for toxic beauty products, ...

... Maintain good eye health with our top tips
Kimchi and mushroom fried rice

... tangy, crunchy mainstay of Korean cuisine – is brimming with beneficial bacteria to keep your gut healthy. ... Divide fried rice among four serving bowls and top each with an egg and toasted sesame seeds. Bring to the table with chilli sauce, ...

... tangy, crunchy mainstay of Korean cuisine – is brimming with beneficial bacteria to keep your g
Chickpea & sweet potato cakes

With avocado salsa ... detox recipes? Try these chickpea & sweet potato cakes with avocado salsa. ...

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