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Chicken tacos with avocado and black bean salsa

...   Method In a bowl, crush beans lightly with a fork. Add tomatoes, chillies, onion, chopped coriander and 2 to 3 tbsp oil. Mix well and season to taste with a pinch of sugar, lime juice, salt and ground black pepper. Season ...

...   Method In a bowl, crush beans lightly with a fork. Add tomatoes, chillies, oni
Pumpkin bread with toasted walnut cinnamon swirl

... 12 minutes or until soft. Place in a medium bowl and mash with a fork. Measure out 375 g and set aside. Preheat oven to 180ºC. ... oil a loaf tin and line bottom and two longer sides with a sheet of baking parchment; set aside. Sift spelt flour and baking ...

... 12 minutes or until soft. Place in a medium bowl and mash with a fork. Measure out 375 g and set a
Spicy carrot soup with kaffir lime leaves and coconut

... Vegetable soup with a Thai twist! ... to taste. Stir in the cayenne pepper if using. Garnish with a drizzle of the remaining coconut milk, coriander leaves and sliced ...

Chicken quesadillas with guacamole

... Chicken quesadillas are a favourite with any Mexican food fan! Try this recipe with fresh guacamole, cheese and mushrooms - perfect for a healthy dinner! ...

... Chicken quesadillas are a favourite with any Mexican food fan! Try this rec
Dalai Lama: Social media is very important

... media and the importance of being objective and truthful with the information we share. ... to be objective and truthful, rather than manipulative, with the information we share. If you do not have the capacity to love ...

... media and the importance of being objective and truthful with the information we share.
Beetroot & fennel risotto (gluten free)

... This beetroot and fennel risotto recipe is bursting with flavour! Serve with fresh bread and crumbled goat's feta. ... and images by Martyna Angell NEXT: Peruse more Pasta and rice recipes or try a  Red cabbage risotto with apple, ...

... This beetroot and fennel risotto recipe is bursting with flavour! Serve with
Art therapy: can it help with depression?

... unwanted mental and physical health symptoms. From those with symptoms such as anxiety , depression, post-natal depression or ... Art therapy not only works on the body but it connects with people’s souls or their spiritual side and reveals what’s ...

... unwanted mental and physical health symptoms. From those with symptoms such as anxiety , depres
Red onion lentil soup with manchego toasts

... occasionally. When the pan becomes too dry, deglaze with the vinegar. Cook until the onions are completely soft, golden, and ... Browse more vegetarian recipes or try a  Broken pasta and lentil soup (Dinner, Soup, Vegetables, Vegetarian, Recipes) ...

... occasionally. When the pan becomes too dry, deglaze with the vinegar. Cook until the onions ar
Farro porridge with red grapes and pomegranate

... This delicious porridge is made with delicious fresh pomegranate and grapes, but for a seasonal twist select ... Place the cooked farro in a heavy-based saucepan with the milk, sugar and ground cinnamon. Simmer for 15 minutes, stirring ...

... This delicious porridge is made with delicious fresh pomegranate and gr
Beef bourguignon with creamy mash

... what they were doing! Start your foray into French cuisine with this utterly delicious beef bourguignon. Share: ... Add vegetables, except for mushrooms, to the same pan with a little oil if needed, and stir-fry for a couple of minutes. Add thyme, ...

... what they were doing! Start your foray into French cuisine with this utterly delicious beef bourgu
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