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- Food as medicine for a healthy heart
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... Eating the right food is the key to good health. Nutritionist and naturopath Janella ... hardening of our arteries and plaques occur? A diet high in saturated fat from animal products is the most common reason. ...
- Church Road 2011 Pinot Gris
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... Zealand with a floral nose and richness and intensity on the palate that comes from lees stirring. There’s just a hint of sweetness ... (Wine, Food & Diet) ...
- West Cape Howe 2012 Semillon Sauvignon Blanc
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... (Wine, Food & Diet) ...
- Skillogalee 2012 Riesling
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... A cracking dry riesling from the Clare Valley in South Australia – home of many of our best rieslings. ... (Wine, Food & Diet) ...
- Mitolo 2012 Jester Vermentino
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... Made from the Italian grape vermentino, this McLaren Vale wine has a rapier-like bitter ... (Wine, Food & Diet) ...
- Coolangatta Estate 2012 Verdelho
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... The Portuguese grape verdelho thrives on the South Coast of New South Wales and this is a really lovely wine for ... (Wine, Food & Diet) ...
- Health benefits of omega-3
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... what avid dieters would have you believe, fat is not the enemy. In fact, you ought to make good friends with the greatest fat of ... the risk of chronic illnesses. So, we must rely on a diet rich in the miracle lipids. To help you gain optimum health, we’ve ...
- Potato and bean bake
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... dish and pre-heat an oven to 180 ºC. Finely slice the potatoes and place a layer at the bottom of the baking dish. Add a layer of baked beans along with a layer of ...
- Butternut pumpkin soup
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This butternut pumpkin soup recipe is packed full of goodness Share: Facebook Twitter Ingredients ...
- Broccoli soup
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... Delicious and healthy, this broccoli soup is the perfect winter warmer. Share: Facebook ... Method Place oil in a pot on moderate heat. Add the onion and sauté for about one minute or until the onion is soft. Add ...