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- Why sleep is the third pillar of health
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... Is sleep the most underrated beauty product? We chat with Dr Carmel Harrington about the ... and has written two books on the topic – The Sleep Diet and The Complete Guide to a Good Night’s Sleep . She chats to ...
- Leg of lamb with roasted butter beans
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... Salt and pepper METHOD Preheat the oven to 140°C. Slice up three garlic cloves, stab the lamb leg a number of times with a sharp blade and stuff the holes with the ...
- Roasted pumpkin with garlic croutons
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... fan-forced). Slice pumpkin into one cm wedges, leaving the skin on. Drizzle with two tablespoons oil and arrange on a tray lined with ... with rosemary needles. Bake for 20 minutes or until the pumpkin is soft and lightly caramelised. In the meantime, rub bread ...
- The BBR French World Festival 2015
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... Following its highly successful first two years, The BBR French World Festival will be bursting onto Sydney’s Circular Quay foreshore at Customs House for three days to welcome the start of the Bastille Day celebrations in Sydney. The dazzling ...
- Beauty tips for your 20s, 30s, 40s and 50s
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... In your 20s... Your 20s is the time to start investing in your skin, says Dr Serene Lim , a Perth-based ... effects accumulate and it’s much harder to reverse the effects in later years.” To protect your skin, she recommends a ...
- Chlorella: an immunity boosting superfood
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... Background Chlorella is said to be one of the most nutritionally dense foods found in nature. Discovered in the late 19th ... especially in the first week of use. Introduce it to your diet gradually to avoid unpleasant side effects. Disclaimer ...
- Raw chocolate bark with pomegranate & pistachios
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... spoon). Sprinkle pomegranate, pistachio and salt over the top while chocolate is still wet. Chill in freezer until set, this ... take 10 to 15 minutes. Store in an airtight container in the freezer until ready to eat/serve. Browse more raw chocolate ...
- Paleo lamingtons
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... Try this paleo take on the humble lamington ... Ingredients (makes 16) For the sponge cake Just under ⅔ cup of coconut oil 4 ... NEXT: Benefits of a protein rich, high fibre diet (Food) ...
- Lola Berry: How nutrition changed my life
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... felt like a better version of myself and it was all the result of simply eating good food” ... with superfoods and fascinated by the powerful impact diet has on mind, body and spirit. Her love for nutrition and food quickly ...
- 6 mood-boosting foods
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... Steph Lowe, The Natural Nutritionist, explains how to improve your mood by boosting your ... (Food & Diet) ...
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Is sleep the most underrated beauty product? We
...
Salt and pepper
METHOD
Preheat the oven to 140°C.
Slice up t
... fan-forced).
Slice pumpkin into one cm wedges, leaving the skin on. Drizzle with two tablespoo
... Following its highly successful first two years, The BBR French World Festival will be
...
In your 20s...
Your 20s is the time to start investing in your ski
...
Background
Chlorella is said to be one of the most nutritionally dense foods found i
... spoon).
Sprinkle pomegranate, pistachio and salt over the top while chocolate is still wet.
... felt like a better version of myself and it was all the result of simply eating good food”
