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- 'FODMAP friendly' logo hits supermarkets
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... Share: Facebook Twitter The gluten-free movement has seen scores of identifiable products suitable ... with coeliac disease and now a new symbol including the words ‘FODMAP friendly’ will be allocated to ‘safe’ ... the latest celebrity food craze>> (Food & Diet) ...
- Chinese medicine for pregnancy
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... Shannon Dunn discovers how the Eastern perspective, and in particular Chinese medicine, can help nurture a ... While many nutritionists and doctors agree that a balanced diet is crucial to birthing a vibrant newborn, iron , calcium , omega-3 ...
- What is anorexia?
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... A former sufferer attempts to debunk the myths ... me that people still think anorexia is ‘just a diet’, ‘just a phase’, ‘a disease for people who want ...
- How to protect your eyes
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... Long considered windows to the soul, our eyes are one of our most important faculties. Yet, with daily ... eyes while fostering their good health . Why diet matters Modern diets of saturated animal fats, processed, packaged ...
- Green leafy veg essential for intestinal health
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... The study has discovered that a gene known as T-bet is responsible for production of a type of cell that helps repair the lining of the gut and maintain the balance of good and bad gut bacteria. ...
- Colon hydrotherapy – the essential detox guide
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... A gentle stream of warm, filtered water is fed into the rectum via a disposable nozzle that is attached to a machine. The water softens, breaks up and then removes impacted and dehydrated faecal, ...
- Liver-friendly foods
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... Beetroot Beetroot contains the bioactive agent betaine, which clinical studies from the University of ... beetroot is also beneficial as a regular part of your diet. Artichoke According to British nutritionist Amanda Ursell, ...
- Headaches: can a chiropractor help?
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... Dr Helen Alevaki from the Chiropractors Association of Australia says too many people suffer ... a health professional. “Chiropractors can assess the causes of headaches and provide appropriate treatment, including ...
- Should you seek professional help?
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... that 55% of Australians have tried to lose weight in the past year with only 20% of those achieving success, it’s no surprise ... Instead of bouncing around from one diet plan to the next, consider using a health or wellness coach who tailors ...
- How to find peace after tragedy
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... thousands of people to find calm and contentment in the face of trauma, illness and exhaustion. ... Petrea King talks us through the four Cs to finding peace of mind. Control . We need to regain ...
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Share: Facebook Twitter The gluten-free movement has seen s
...
Shannon Dunn discovers how the Eastern perspective, and in particu
...
Long considered windows to the soul, our eyes are one of our most
...
The study has discovered that a gene kn
...
A gentle stream of warm, filtered water is fed into the rectum via a disposable nozzle that is
...
Beetroot
Beetroot contains the bioactive agent betaine, which clin
...
Dr Helen Alevaki from the Chiropractors Association of Aust
... that 55% of Australians have tried to lose weight in the past year with only 20% of those achievin
... thousands of people to find calm and contentment in the face of trauma, illness and exhaustion.