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- Orange juice for eye health
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- Quinoa, avocado and almond salad
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... water has absorbed, which takes around 10 to 15 minutes for soaked quinoa. 3. Transfer to a large bowl. 4. Cut the avocado ...
- How to improve your workplace
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... It’s Monday morning and you’ve woken up late for work. You shower, dress, do your hair and make-up in 10 minutes flat ... have dropped to zero, so you slink back to the kitchen for more cookies. You leave work feeling exhausted, so decide to postpone going ...
- Hungarian apple soup (gluten-free)
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... This savoury apple soup for two gets body from potatoes and a touch of heat from paprika. Float some ... Melt one tablespoon of butter; lightly brush on both sides of each slice. Place the slices on a baking sheet. Bake at 180°C ...
- 8 anti-ageing drinks
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Keep your mind razor-sharp and body finely honed with these 8 anti-ageing drinks. ...
- Pink grapefruit juice for smoother skin
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- Organic soy milk for firm skin and fewer wrinkles
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- Cocoa for a healthier heart
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- 10 bottles of MicrOrganics Green Superfoods up for grabs!
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10 up for grabs! ... antioxidants, complete protein and enzymes. Suitable for vegetarians and vegans and available in powder and vegetable capsules at ...
- Breakfast ideas for better health
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... Breakfast fuels us for the day ahead and helps us maintain healthy weight ratios. Our morning meal ... can mean healthy breakfasts take a back seat most days, for most people. As a result, the first meal tends to come in three forms: ...
... water has absorbed, which takes around 10 to 15 minutes for
soaked quinoa.
3. Transfer to a
... It’s Monday morning and you’ve woken up late for work. You shower, dress, do your h
...
This savoury apple soup for two gets body from potatoes and a to
...
Breakfast fuels us for the day ahead and helps us maintain