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- Grilled peach and coconut trifle
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... ½ cup almond meal 1 cup buckwheat flour ¼ cup desiccated coconut ¾ tsp baking ...
- Sweet potato rice doughnuts
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... the dough is moist and chewy because of the glutinous rice flour used (which, despite its name, does not contain gluten). Yum! ... potato 1 ¾ cups glutinous brown rice flour ½ cup spelt flour 1⁄3 cup coconut sugar ...
- Teff – the latest celeb food craze
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Move over quinoa, there’s a new diet staple in town. An Ethiopian ce ...
- Almond milk oatcakes with raspberry compote
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... oatcakes are made with 100 per cent whole grains and no butter. A quick raspberry compote is a nice change from maple syrup. ... 1½ cups rolled oats ½ cup wholemeal flour 1 tbsp coconut sugar 1 tsp baking soda ½ ...
- Paleo choc-coco breakfast muggin
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... ¼ cup almond meal or gluten-free self-raising flour 2 tbsp desiccated coconut 1 tbsp raw cacao powder ...
- Rosemary & chocolate hot cross buns (gluten & sugar free)
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... 12 buns) For the bun ¾ cup buckwheat flour + extra for dusting ¾ cup plain gluten-free flour 1⁄3 cup potato starch 2 tsp guar gum 1 tbsp ...
- Banana bread muffins
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... 1 tsp vanilla essence 1 cup wholemeal flour 1 tsp baking powder ¼ tsp of salt Optional – flour or coconut sugar for dusting Method Preheat your oven to ...
- Broccoli, ham & cheese quiche
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... This quiche recipe is full of broccoli, cheddar cheese and smoky ham surrounded by a ... potatoes 4 eggs 2 tbsp whole-wheat flour 1 tbsp extra-virgin olive oil ¼ tsp salt 2 ...
- Coconut flour - the secret ingredient!
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... A nutritious, gluten-free alternative to regular flour What ... flour contains at least four grams of omega-6 per cup and no omega-3 fatty acids, giving them the worst possible ratio of omega-6 to ...