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- Food swaps to combat bloating
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3 ways to beat the bloat Simple food swaps that can help you feel better! ...
- Cabbage balls stuffed with lentils and rice
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... Cool to room temperature, then shape eight little balls and place one onto each cabbage leaf. Fold the cabbage leaf over, and lay ... big, trim some of it off). Repeat this with the other balls. To cook the cabbage balls, place them into a pot or pan. Add a ...
- Are you too sensitive?
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Genetics may be to blame If you find yourself overreacting to even the most minor of inconveniences, your thoughts might not be as irrational ...
- Sugar alternatives
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... contributing to an overly acidic system and poor digestive health. The alternatives Have you tried coconut palm sugar ? It ...
- Detox for weight loss
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... you from absorbing the required nutrients for optimal health and weight loss. For these reasons and many more, a thorough ... abdominal region. The kidneys Supporting kidney health is a vital part of any detoxification program. The kidneys are key ... NEXT: Weed, seed & feed detox (Health) ...
- Detox & energy chocolate slice
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This delectable superfood slice is packed full of good stuff to help wean you off the bad stuff! Don’t be ...
- Health benefits of nut butters
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... For the majority of people without allergies, the health benefits of incorporating nuts and seeds into your diet are extensive. ... to make a salad dressing creamy or try these sweet tahini balls by combining half a cup of each of the following; tahini, honey, ...
- Spring detox foods
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... Natural health expert Catherine Kladakis reveals her top seasonal picks. ...
- Dairy-free calcium sources
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... of dark greens and broccoli NEXT: Health benefits of nut butters>> (Food) ...
- Tofu tacos with grilled pineapple & mango salsa
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Vegetarian recipes from Green Cooks The grilled tofu tacos are a vegetarian twist on the conventional fish tacos and the salsa is a sweet and ...
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Cool to room temperature, then shape eight little balls and place one onto each cabbage leaf.
... contributing to an overly acidic system and poor digestive health.
The alternatives
Ha
... you from absorbing the required nutrients for optimal health and weight loss. For these reasons an
This delectable superfood slice is packed full of good stuff to help wean
... For the majority of people without allergies, the health benefits of incorporating nuts a
... of dark greens and broccoli
NEXT: Health benefits of nut butters>>
