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- The importance of a brain-boosting breakfast
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... NEXT >> Try these breakfast protein balls for your next morning boost. (Body, Food, Health, Mind) ...
- The age of eyebrow threading
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If you haven't tried threading, here's why it's time to start. Say hello to perfectly sculpted eyebrows and good bye to brow f ...
- Vegan matcha ice pops recipe
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... The Fit Foodie . NEXT: try the green tea bliss balls recipe for an antioxidant rich treat or read more about the benefits ...
- Colourful calm: colouring as the new form of meditation
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... and overwhelmed. It is easy to do and has so many proven health benefits.” Dr. Rodski’s latest colouring book ... free downloadable spreads: (Health, Mind, Spirit) ...
- Drink your way to glowing health
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... (you may use any kefir/probiotic). This is great for gut health and highly anti-inflammatory. You can buy this at health food shops or make your own. 1–3 sachets of marine collagen ...
- Reducing the stresses in life
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... Toholka shows us how our busy lifestyles are impacting our health, and why we need to slow down. ... having constant and prolonged stress is harmful to our health. So, why are we so stressed all the time? Is it because we do too much ...
- Food allergies - the facts
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... should never be reintroduced without first consulting a health professional, especially in children. Undertaking an elimination diet to ... or follow us on Twitter ! (Food, Health, Lifestyle) ...
- Ricotta and blueberry crêpes
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Get ready for Shrove Tuesday with this delicious recipe for ricotta and blueberry crêpes. Get ready for Shrove Tuesday with this delicious re ...
- How to banish cellulite
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Quick tips to smoother looking skin Cellulite occurs as the tone and elasticity of skin declines with age. A poor diet and lack of exercise c ...
- Common eye problems
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... as it can be sign of retinal problems. Get more health advice and don't forget to get in touch via Facebook or Twitter ! Image credit: Thinkstock (Health) ...
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NEXT >> Try these breakfast protein balls for your next morning boost. (Body, Foo
... The Fit Foodie .
NEXT: try the green tea bliss balls recipe for an antioxidant rich tre
... and overwhelmed. It is easy to do and has so many proven health benefits.”
Dr. Rodski&r
... (you may use any kefir/probiotic). This is great for gut health and highly anti-inflammatory. You
... Toholka shows us how our busy lifestyles are impacting our health, and why we need to slow down.
... should never be reintroduced without first consulting a health professional, especially in childre
Get ready for Shrove Tuesday with this delicious recipe for ricotta and bl
... as it can be sign of retinal problems.
Get more health advice and don't forget to get in t