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- Living with intention with Sophie Jaffe
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... as you engage in something that is ‘good for your health’ without having any passion for it, is the moment that it loses ... and easy, and this is where I found my calling: making health and wellness simple, accessible and a daily joy. (Beauty, Body, ...
- Get glowing smoothie bowl recipe
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Gorgeous bowls that are almost too good to eat. Skin and beauty expert, Carla Oates shares her delightful smoothie bowl packed with fibre, vi ...
- The reality of being a yoga teacher
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... of teaching yoga full time while undertaking a Bachelor of Health Sciences degree in naturopathy. My friends and peers, of course, thought ... a yoga teacher really does touch lives forever. (Body, Health, Lifestyle) ...
- Taline Gabrielian's raw rainbow cheesecake recipe
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... Grab the June/July edition of Australian Natural Health magazine for more luxe wholefood recipes. (Food) ...
- The benefits of fasting
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... especially in the foods we know are damaging to health – overly processed and refined foods that induce inflammation. ... turn sparks release of other chemicals beneficial to brain health, helping protect against neural changes linked with depression, ...
- The benefits of a chakra diet
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... The job of the energy body is to help maintain the health of your physical body by taking in and sending out energetic vibrations ... the energy flowing freely throughout your whole body. Our health is determined by this flow of energy from the chakras through the energy ...
- Living the yogi life with Ashley Galvin
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... in and around the water, which inspired my love for health, wellness and the ocean. TAKING UP YOGA I was 25 years old ... that I knew was out there waiting for me. I attended the health exhibition called ‘Bodies’, which showcases preserved human ...
- Orange blossom and cardamom frosted doughnuts with baby figs and pistachios
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... and refined sugar-free creations from Brisbane's home of health doughnuts, nodo. Share: Facebook ...
- The dishes some of our favourite chefs are cooking this Mother's Day
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... – she would send me to school with spirulina protein balls she’d make, and often made this yummy salmon pasta which I would take for school lunch the next day. She was always into health and I’m grateful for that!” She's making paleo brekkie ...
- Chargrilled vegetable salad with couscous, spiced yoghurt and almonds
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Vegetables packed with flavour. Add a layer of smokiness to your vege ...