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Chicken tacos with avocado and black bean salsa: ... Method In a bowl, crush beans lightly with a fork. Add tomatoes, chillies, onion, chopped coriander and 2 to 3 tbsp oil. Mix well and season to taste with a pinch of sugar, lime juice, salt and ground black pepper. Season ...
Pumpkin bread with toasted walnut cinnamon swirl: ... 12 minutes or until soft. Place in a medium bowl and mash with a fork. Measure out 375 g and set aside. Preheat oven to 180ºC. ... oil a loaf tin and line bottom and two longer sides with a sheet of baking parchment; set aside. Sift spelt flour and baking ...
Spicy carrot soup with kaffir lime leaves and coconut: ... Vegetable soup with a Thai twist! ... to taste. Stir in the cayenne pepper if using. Garnish with a drizzle of the remaining coconut milk, coriander leaves and sliced ...
Chicken quesadillas with guacamole: ... Chicken quesadillas are a favourite with any Mexican food fan! Try this recipe with fresh guacamole, cheese and mushrooms - perfect for a healthy dinner! ...
Dalai Lama: Social media is very important: ... media and the importance of being objective and truthful with the information we share. ... to be objective and truthful, rather than manipulative, with the information we share. If you do not have the capacity to love ...
Beetroot & fennel risotto (gluten free): ... This beetroot and fennel risotto recipe is bursting with flavour! Serve with fresh bread and crumbled goat's feta. ... until caramelised. Add rice and stir through to toast. Working in batches, add stock one cup at a time, then bring to a simmer. ...
Art therapy: can it help with depression?: ... unwanted mental and physical health symptoms. From those with symptoms such as anxiety , depression, post-natal depression or ... Art therapy not only works on the body but it connects with people’s souls or their spiritual side and reveals what’s ...
Red onion lentil soup with manchego toasts: ... mustard and fresh thyme. And who doesn't love cheesy toast? Share: Facebook Twitter ... occasionally. When the pan becomes too dry, deglaze with the vinegar. Cook until the onions are completely soft, golden, and ... into individual bowls and put a piece of cheese-topped toast on top of each serving. Sprinkle some cracked pepper over the top, and ...
Farro porridge with red grapes and pomegranate: ... This delicious porridge is made with delicious fresh pomegranate and grapes, but for a seasonal twist select ... Place the cooked farro in a heavy-based saucepan with the milk, sugar and ground cinnamon. Simmer for 15 minutes, stirring ...
Beef bourguignon with creamy mash: ... Don't be baffled by the amount of wine in this dish, the French knew what they were doing! Start your foray into French cuisine with this utterly delicious beef bourguignon. Share: ...