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- Bananas
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- Ginger and cinnamon muffins
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... of aromatic ginger and cinnamon in these deliciously moist muffins. INGREDIENTS (makes 9 muffins) 1 cup chopped dates ½ cup boiling water ...
- Chia seed, mango and banana smoothie (vegan)
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... Twitter Ingredients (serves 2) 1 banana 1 cup mango pieces; fresh or frozen 2 tsp chia seeds ...
- Banana piña colada smoothie
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Summer mocktails This tropical smoothie is a great way to start the day. ...
- Coconut flour - the secret ingredient!
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... What if you could transform cakes and muffins into health foods with the addition of one ingredient? The secret is ...
- Indian-spiced barbecue fish in banana leaves (gluten free)
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... Ingredients (serves 2) 2 fresh banana leaves, veins removed (see note) 4 x 160 g pieces of coral trout ... and process until finely minced. Slowly pass each banana leaf over a medium-high flame until the leaf turns bright green. ... the barbecue grill to medium. Place a fish piece on a banana leaf piece. Spread one-quarter of the coconut crumb over the fish. Wrap ...
- Breakfast smoothie
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Banana, frozen berries and yogurt ... or low-fat milk (such as soy or almond) 1 ripe banana Handful of frozen berries Dollop of natural yoghurt ...
- Banana and walnut bread
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... Nothing beats a slice of homemade banana bread! Share: Facebook Twitter ... 60g butter 2 eggs 1 cup ripe mashed banana ¼ cup soft brown sugar ½ cup low-fat milk ...
- Choose a rainbow of fruits and veg
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... Yellow fruits and vegetables Including lemon, banana, corn, yellow capsicum, yellow summer squash and yellow tomato. Packed ...
- Natural aphrodisiacs - 10 of the best
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Looking to spice up your sex life? Kate McKee shows you how to eat and drink your way to an enhanced performance in the bedroom… Now that’ ...
... of aromatic ginger and cinnamon in these deliciously moist muffins.
... Twitter Ingredients (serves 2)
1 banana
1 cup mango pieces; fresh
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What if you could transform cakes and muffins into health foods with the addi
... Ingredients (serves 2)
2 fresh banana leaves, veins removed (see note)
... Yellow fruits and vegetables
Including lemon, banana, corn, yellow capsicum, yellow s
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