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- Bee pollen: superfood for the soul
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... been a few obscure ones creeping into the public domain of late. Share: Facebook Twitter ... specific nutritional imbalances within the body. Benefits Bee pollen is touted as a natural remedy for a host of ...
- Black seed oil
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... Sally O'Neil explores the benefits of this ancient liquid remedy. What is black seed oil? ...
- Health benefits of mangoes
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... Mango provides a fresh tang to balance out the flavour of sweet desserts and savoury dishes. Share: ... while also boosting the nutritional factor. Benefits of mango A 200 gram serve (the equivalent of less than one ...
- Pistachios 'highly beneficial' for diabetes sufferers
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... Despite being high in fat, pistachios are composed of good fats , fibre, potassium and antioxidants that assist in reducing the ... response to stresses and improving neural control of the heart, particularly in people with type 2 diabetes . The Penn ...
- Running 'greatly reduces risk of heart disease'
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... Runners have a 45% lower risk of death from heart disease or stroke. ... The Journal of the American College of Cardiology has just released research showing that ...
- Should you quit sugar completely?
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... As long as you don’t have this kind of toxic sugar regularly or use it at home (or in your takeaway coffee) then ... are the alternatives to sugar? At home, use granules of coconut palm sugar or rapadura. And if you need syrup, then have on hand raw ...
- Health benefits of fermented foods
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... Not so long ago, the likes of coconut kefir, kombucha and raw sauerkraut were known as ancestral fare, ... kefir and kids Children can also benefit from the benefits of fermented foods, especially those who suffer from skin conditions ...
- Health benefits of chillies
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... Brimming with reported health benefits, chillies are becoming a pantry mainstay thanks to unmistakable ... and reported benefits that may help to prevent some of the most common lifestyle diseases. Share: ...
- Yoga for breast cancer patients and survivors
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... with breast cancer with a five-year survival rate of 89 per cent, indicating that many women live long and healthy lives well ... released a groundbreaking research article on the benefits of yoga for breast cancer survivors, making it the largest known ...
- Almonds – a great source of vitamin E
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... “A wise man should consider that health is the greatest of human blessings.” A balanced diet that includes nuts – among other ... Share: Facebook Twitter Health benefits of almonds Nuts are an excellent source of monounsaturated fats, ...
... been a few obscure ones creeping into the public domain of late.
Share:
... Mango provides a fresh tang to balance out the flavour of sweet desserts and savoury dishes.
... Despite being high in fat, pistachios are composed of good fats , fibre, potassium and an
...
Runners have a 45% lower risk of death from heart disease or stroke.
...
As long as you don’t have this kind of toxic sugar regularly or use it at h
...
Not so long ago, the likes of coconut kefir, kombucha and raw saue
...
Brimming with reported health benefits, chillies are becoming a pantr
... with breast cancer with a five-year survival rate of 89 per cent, indicating that many women live
... “A wise man should consider that health is the greatest of human blessings.” A balanced diet t