Health

What is sleep apnoea?

Libby Burke reports

Each year, thousands of Australians are diagnosed with this condition. It can affect individuals of all ages, although your risk factors increase with age and obesity ...

How to deal with bad breath

It could be as simple as a trip to the dentist!

Dr. McCoy and naturopath Caroline Robertson come to the rescue ...

Is it worth doing a juice cleanse?

Expert Janella Purcell answers your FAQs

It’s a good idea to give your body a break now and then. I don’t mean an extreme detox, but just lighten the load a little ...

From cancer to wellness

How one woman overcame terminal cancer

Can natural, holistic methods help fight cancer? One reader shares her inspirational story. ...

10 cancer-fighting foods

Cancer surviver Kristine Matheson shares her secrets

Kristine Matheson survived terminal cancer with the help of holistic, natural remedies. Here, she shares her top diet tips ...

What causes vaginal odour?

Ask the experts

Dr. McCoy and naturopath Caroline Robertson come to the rescue ...

FODMAPs

Symptoms and management tips

FODMAP is an acronym that stands for Fermentable Oligo-, Di- and Monosaccharides and Polyols ...

THE JUICE CLEANSE: Is it for you?

If you want to shake a bad health habit and help your skin clear up, a juice cleanse may be the way to go.

Amber Wilson puts it to the test, with a food-free three-day juice detox. ...

8 ways to manage food intolerances

Learn to look after your body

Penny Lara looks at how to cope with common intolerances ...

Natural solutions to First Aid

Even the most well-planned holiday can go wrong if you unexpectedly get sick or injured.

Tamie Wexler gets you prepared with a first aid kit full of nature’s best remedies ...

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