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Discovering the power of kefir

... Keep calm and drink kefir. The ... What is kefir? Kefir is a drink that uses cultured fermentation techniques to ...

... Keep calm and drink kefir.
Beautiful berry milkshake recipe

... serve it. Ingredients 1 litre milk kefir 125 g (1 cup) frozen berries 2 tbsp raw honey ... honey, if using, to a high-speed blender. Pour in the milk kefir and blend until well combined. Pour the milkshake into glasses and ...

... serve it. Ingredients 1 litre milk kefir 125 g (1 cup) frozen berr
Basic milk kefir recipe

... Milk kefir should be tangy, as well as a little zingy and tart. You may be able to ... shake the jar to mix it together. Add cream to your milk kefir to make it thick and creamy, but it’s completely optional. ...

... Milk kefir should be tangy, as well as a lit
Hot plate: Luke Southwood of bistro Dom

... spoke to him about his career, food as medicine and making kefir bread. Share: Facebook Twitter ... I’ve always known about the medicinal properties of kefir; the kefir in the bread for example is one of the strongest, most ...

... spoke to him about his career, food as medicine and making kefir bread.
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