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Sweet potato rosti sliders (gluten & nut free)

... These sweet potato sliders are gluten free, nut free and suitable for vegetarians. ...

Turkish salad

... Made with eggplant and goat's cheese ... salad ideas? This Turkish salad combines eggplant, goat's cheese, chickpeas and okra. Share: Facebook ...

... Made with eggplant and goat's cheese
Carrot and roasted sweet corn risotto (gluten free)

... chopped parsley or dill 4 tbsp grated Parmesan cheese 4 tbsp olive oil Salt and pepper METHOD ... To finish the risotto, add the lime zest, corn, cheese, oil, remaining butter and stir through. Season with salt, pepper, ...

... chopped parsley or dill 4 tbsp grated Parmesan cheese 4 tbsp olive oil Sal
Sweet potato

... Sweet potato is one of the best natural sources of carbohydrate. Carbohydrates ...

... Sweet potato is one of
Broccoli, ham & cheese quiche

... This quiche recipe is full of broccoli, cheddar cheese and smoky ham surrounded by a crispy hash brown crust. ... Share: Facebook Twitter Broccoli, cheese and potato are all great sources of chromium that will help regulate blood ...

... This quiche recipe is full of broccoli, cheddar cheese and smoky ham surrounded by a cr
Layered vegetable bake (vegan)

... 1 medium eggplant, sliced as above 1 medium sweet potato, sliced as above 5 large tomatoes, diced 1 cup water ...

... 1 medium eggplant, sliced as above 1 medium sweet potato, sliced a
Jamie Oliver's sweet fish pie

... – and I have to say, it's one of my best (using smashed sweet peas in the mash is a revelation). Share: ... times in a food processor. Fold them through the mashed potato, then leave to one side. Peel and chop the carrots and onions and ...

... – and I have to say, it's one of my best (using smashed sweet peas in the mash is a revelation).
Dried fruit compote with orange couscous

Use a mixture of dried fruit, such as pears, apples, prunes and apricots. Share: Facebook Twitter ...

Vitamin D

... salmon (pictured), sardines, fortified milk and Swiss cheese ...

... salmon (pictured), sardines, fortified milk and Swiss cheese
Sweet pear smoothie (vegan)

Supplement your breakfast with a healthy smoothie from Adele at Vegiehead. Share: Facebook Twitter ...

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