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4 tips for starting a gratitude journal

... Record thoughts of things you are grateful for and be happier, writes Janella Purcell. ... begets gratitude’, so starting this journal is a lovely idea to welcome prosperity into your life.  Try these tips for starting ...

... Record thoughts of things you are grateful for and be h
Roast chicken with Peruvian passionfruit sauce

... Put your passionfruit to good use. ... Treat the family with this flavour-packed roast chicken - the leftovers will be worth it, trust us! ...

... Put your passionfruit to good use.
Stuffed zucchini in egg and lemon sauce

... Greeks love to stuff vegetables and this dish is a classic example of a meat-based stuffed zucchini in a creamy, lemony sauce. ...

... Greeks love to stuff vegetables and this dish is
Roast sweet potato polenta with beetroot and hazelnuts

... Brunch just got a whole lot better with this warming roast sweet potato recipe by Sophie Hansen. Share: ... or radishes if it suits. Ingredients (Serves 4 to 6) 2 medium-sized sweet potatoes 2 beetroot 2 ...

... Brunch just got a whole lot better with this warming roast sweet potato rec
Best sources of iron

... Q. I have been feeling so tired lately and a blood test revealed that I am iron deficient. What do you recommend I do eg. ... The iron tablets subscribed by my GP seem to be making me constipated? ...

... Q. I have been feeling so tired lately and a blood test revealed that I am iron de
How to tell if you have fatty liver disease

... Taking up 12 per cent of the body’s energy in order to perform over 500 tasks, it’s expected to rise to the occasion every ... – albeit smaller – functions.” How do you know if you have fatty liver disease? Problems arise when the ...

... Taking up 12 per cent of the body’s energy in order to perform over 500 ta
Balance your Life Wheel

... The Life Wheel is a conceptual wheel often referred to by life coaches, which divides our lives into seven different areas, ... your life heading?’ reflect on your own Life Wheel. How much fulfillment is in each slice? Or, rank each area using a scale of zero ...

... The Life Wheel is a conceptual wheel often referred to by life coaches, wh
Vegie Head hand rolls

... Method   Drain and rinse rice well. In a large pot, bring two cups of water to the boil and add rice. Leave to simmer for 40 minutes, or until cooked and ...

... Method   Drain and rinse rice well. In a large pot, bring two cups of<
Roast chicken with preserved lemon & braised vegetables

... pulp and rind of Moroccan preserved lemons is all you need to lift a pedestrian roast chicken into the realm of the exotic. Share: ...

... pulp and rind of Moroccan preserved lemons is all you need to lift a
There’s no beef in these nachos?

A vegetarian friendly version of nachos for the whole family. ... corn chips 100 g grated cheddar cheese To serve ½ cup natural Greek-style yoghurt, optional ...

A vegetarian friendly version of nachos
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