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Natural aphrodisiacs - 10 of the best

... enhanced performance in the bedroom… Now that’s food for thought! ... sleep and managing stress levels are also important for a healthy libido.” Certain nutrients found in natural foods are ... and vitamin A and just perfect for feeding to your lover over a romantic dinner for two. NH (Relationships) ...

... enhanced performance in the bedroom… Now that’s food for thought!
Kinesiology for weight loss

... people are finding out that kinesiology is a powerful tool for healing. And what’s more, it can help unblock the problems that lead to ... as a young child, had to make new friends, and start all over again – and you were terrified. It might have started as an adult ...

... people are finding out that kinesiology is a powerful tool for healing. And what’s more, it can
Ayurvedic Applications for health and harmony

... on shaky ground, but could in fact be the initial cause for such physical and psychological disharmony. ... garnet THE RIGHT YOGA FOR YOU Have you ever left a yoga class feeling more agitated or fatigued than before? When it comes ...

... on shaky ground, but could in fact be the initial cause for such physical and psychological dishar
Hit the track Bushwalking for health

... We’d complete The Circuit, a 44km trail walk over three days, which takes in pristine beaches, rainforests, rugged bush land ... with my own sleeping bag, tent and supplies. While for nearly 10 years I happily trotted along on each expedition, at 15 I put my ...

... We’d complete The Circuit, a 44km trail walk over three days, which takes in pristine be
Yoga for a Summer Physique

... (ie: right foot facing forward), staying in each posture for about five breaths and moving from posture to posture with the in and out breath. Then do the left side. Always breathe through the nose and only ...

... (ie: right foot facing forward), staying in each posture for about five breaths and moving from po
Breathe for relief

... of our physical and mental health has been recognised for centuries in Eastern meditative and medical practices. These ancient ... a pause or lock in between. The breathing process lasted over an hour, during which, I experienced some incredible insights – ...

... of our physical and mental health has been recognised for centuries in Eastern meditative and medi
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