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- The importance of a brain-boosting breakfast
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... There's a reason why it's the most important meal of the day. ...
- Spicy pepita, kale and buckwheat salad
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... • Pinch of salt flakes Method Tip the buckwheat into a pot with 375 ml (1½ cups) of water. Bring to the boil then lower the heat a little and simmer for about 8 minutes. Drain and ...
- The age of eyebrow threading
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... The ancient art of threading is becoming an increasingly popular method of ... thread, ends held together on each hand and twisted in the middle a number of times,” says Mini Sarkissian founder of Ottoman3 ...
- Double chocolate fudge
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... Simple sweet treats for the family. ... with baking paper or cling film. In a small bowl, mix the nut butter, melted coconut oil, cacao powder and rice malt syrup together ...
- Melbourne Food & Wine Festival 2016
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... 9 days filled with all things food, wine and celebrations, the Melbourne Food & Wine Festival is back. Share: ... Twitter Spread across the whole city; it's time to get ready for gourmet adventures and social events ...
- The nutritional benefits of dragon fruit
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... You'd be surprised at how many nutrients lie in the humble dragon fruit. ... dragon fruit is also a great source of prebiotics – essential to the growth of good bacteria (probiotics) in the gut. ...
- Colourful calm: colouring as the new form of meditation
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... to our collective childhoods, neuroscience is unveiling the potential of colouring-in to reduce stress, foster creativity and enhance the brain’s performance. ...
- Reducing the stresses in life
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... in-built alarm to prepare our bodies to save ourselves in the face of threats. However, stress becomes the threat itself when it is prolonged. I’m sure you’ve heard ...
- Food allergies - the facts
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... Australia has one of the highest food allergy prevalence rates in the world. Liz Nowosad explores the facts of food allergy and intolerance. ...
- Benefits of a protein-rich, high fibre diet
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... thing a healthy body really can’t live without. Combine the two, and you’ve got a dynamite equation that will see you galloping ... THE POWER OF PROTEIN Protein is essential for healthy bodies as it repairs and rebuilds our muscles as well ...
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There's a reason why it's the most important meal of the<
...
• Pinch of salt flakes
Method
Tip the buckwheat into a pot with 375 ml (1&frac1
... 9 days filled with all things food, wine and celebrations, the Melbourne Food & Wine Festival is b
... You'd be surprised at how many nutrients lie in the humble dragon fruit.
... to our collective childhoods, neuroscience is unveiling the potential of colouring-in to reduce st
... in-built alarm to prepare our bodies to save ourselves in the face of threats. However, stress bec
...
Australia has one of the highest food allergy prevalence rat
... thing a healthy body really can’t live without. Combine the two, and you’ve got a dynamite equ