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Bavette carpaccio with fried capers & mustard mayo

... or sunflower) Method Season both sides of the steak thoroughly with salt and pepper. Heat a greased heavy-based frying ... the steak in the pan (it should sizzle immediately) and cook for about three to five minutes on each side for rare-medium. Transfer to ...

... or sunflower) Method Season both sides of the steak thoroughly with salt and pepper.
Flourless banana bread (gluten free)

... the remaining two bananas, then mash them with the back of a fork. You don’t want it to be completely smooth but definitely well ... and sprinkle over extra chia seeds if you have them. Cook for 18 to 22 minutes, or until it is golden brown and a skewer comes out ...

... the remaining two bananas, then mash them with the back of a fork. You don’t want it to be c
Slow-roasted pork belly with sloe gin

... Perfect for a wintery Sunday or a summer barbeque, this slow-roasted pork is a great crowd pleaser! Share: ... sea salt flakes 4 red onions 1 head of iceberg lettuce 1 unwaxed lemon 200 g thick Greek yoghurt ...

... Perfect for a wintery Sunday or a summer barbeque, this slow-roasted pork is a great crowd plea
Ginger beef and bean stir fry

... sliced, to garnish (optional) Method Cook edamame in a saucepan of boiling water for 1 minute. Refresh under cold running water. Drain. Remove ...

... sliced, to garnish (optional) Method Cook edamame in a saucepan of
Beef tortillas with kale slaw

... 4 tomatoes , blitzed in a blender or 1 tin of chopped tomatoes 1 tbsp tomato paste (optional) 2 tsp chilli ... in the red wine vinegar. Cover and put in the oven to cook for six to eight hours, or until meat falls apart with a fork. Remove from ...

... 4 tomatoes , blitzed in a blender or 1 tin of chopped tomatoes 1 tbsp tomato pa
Chicken with roast pumpkin, quinoa & spinach salad

... mustard 100 ml olive oil Juice of ½ lemon Method Preheat the oven to 180ºC. ... turn the heat down slightly. Once the chicken begins to cook halfway up the sides, flip it over. The skin should have a lovely golden ...

... mustard 100 ml olive oil Juice of ½ lemon Method Prehea
10 reasons to learn a new language

... There are an abundant of social, neurological and personal benefits that spring from learning and ... “Bilingual experience-dependent neural changes may slow the onset of late-life diseases such as Alzheimer’s ,” ...

... There are an abundant of social, neurological and personal be
WIN a Kuvings Whole Slow Juicer, worth $599

... Juice your way to good health with the Kuvings Whole Slow Juicer (RRP $599). It’s the first cold press juicer in the world ... and conditions 1. Entry is open to all residents of Australia except employees of the Promoter and their immediate families and ...

... Juice your way to good health with the Kuvings Whole Slow Juicer (RRP $599). It’s
Vietnamese beef soup with noodles (Pho Bo)

... Probably the most famous of Vietnamese dishes, pho is said to have medicinal qualities due to the ... a large pot. Bring to a boil then reduce to a simmer and cook for 30 to 45 minutes for the flavours to develop. When ready, divide ...

... Probably the most famous of Vietnamese dishes, pho is said to ha
WIN a Morphy Richards slow cooker, worth $119!

... Facebook Twitter A healthy living digital slow cooker from Morphy Richards feature a fine brushed stainless steel finish ... Terms and conditions 1. Entry is open to residents of Australia and entrants must be 18 years old or over. 2. The promoter ...

... Facebook Twitter A healthy living digital slow cooker from Morphy Richards feature a f
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