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- Pumpkin - an antioxidant powerhouse
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... From seed to skin, the humble pumpkin is packed with nutrition and has been adored across ... doorsteps, ensuring the family success come spring. How to Grow Your Own Chelsea van Rijn of Trevallan Lifestyle Centre, ...
- Relationships & money
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How to deal with financial problems David Goding discusses how conflicting pay cheques and attitudes towards money can cause friction in ...
- Kale salad with a creamy chilli dressing
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... peeled 1 tablespoon smoked paprika 2 to 3 chillies finely chopped ½ cup olive oil 1 ... small pieces. Place into a bowl, add salt and start to massage the kale until it wilts and takes on a cooked texture. Add the ...
- OCD - signs, symptoms and treatment
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... Everything you need to know ... disruptive to all aspects of your life.” How is it treated or managed? Orthodox treatment of OCD usually involves ...
- Fasting - the restorative effects
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... It is a practice that has been used for centuries to heal imbalances, restore youthful vigour and enables us to become more connected with the spiritual aspects of our selves . In a ...
- Dealing with diabetes
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... condition, but fortunately, there are many ways to effectively manage it. Phoenix Arrien goes in search of the natural ... is Australia's fastest growing chronic disease. Learn how to manage it with the help of natural treatments. ... preparation is safe for diabetics and be able to assess how it will affect your condition. Find out more about dealing ...
- Coolangatta Estate 2012 Verdelho
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... Last >> Back to gallery ... summer; fresh and fruity with a zingy finish. Try it with chilli prawns. $20. ...
- How long should I detox?
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... programs I’ve researched last anywhere from two days to a few months. How long should a detox program last to be effective? Is two days enough? ...
- Relaxing eye compress
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... • Steep tea bags in boiled water • Allow to cool (or refrigerate) • Soak two cotton pads in the tea/rose water ...
- Moroccan eggplant with couscous
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... Add some flavour to your meal with this tasty side dish ... Remove from the pan, leaving the pan on the stovetop to use again. Cut the eggplant into 1cm slices, then cut the slices ...
... peeled
1 tablespoon smoked paprika
2 to 3 chillies finely chopped
&fr
...
It is a practice that has been used for centuries to heal imbalances, restore youthful vi
... condition, but fortunately, there are many ways to effectively manage it. Phoenix Arrien goes in s
... programs I’ve researched last anywhere from two days to a few months. How l
...
• Steep tea bags in boiled water
• Allow to cool (or refrigerate)
• Soak two
...
Add some flavour to your meal with this tasty side dish