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- OCD - signs, symptoms and treatment
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... Everything you need to know ... disruptive to all aspects of your life.” How is it treated or managed? Orthodox treatment of OCD usually involves ...
- Adele McConnell: A story of self discovery
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... and throughout her formative years. Now the time has come to share her story, so others can learn to rebuild their self-esteem in just ... freckles on your nose and that’s it. That’s how you describe yourself. Awkward moments Enter my teens. And I know ...
- Vegetarian dumplings for Chinese New Year
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... flour and potato starch with boiling water and start to knead it. Add vegetable oil to this mix and keep kneading the flour until it becomes a doughy texture; ...
- Alkalise your life
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... where burning body fat is as easy as 1, 2, 3. Too good to be true? Perhaps, given the impact poor liver function and stress can have ... So what is alkalinity and how do we achieve it? Our body is governed by pH ranges, which is a measure of ...
- How to achieve 'self-realisation'
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... . You would always be at your best. People would gravitate to you, good fortune would come your way, job opportunities would happen and ... not saying that self-realisation is not necessarily to be in a permanently altered or psychedelic state of awareness; of course, a ...
- Bavette carpaccio with fried capers & mustard mayo
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... 5 g Parmesan shards (use a vegetable peeler to make these) Handful pine nuts, toasted Flavourless oil ... the steak in the pan (it should sizzle immediately) and cook for about three to five minutes on each side for rare-medium. Transfer to ...
- Juice cleanse: detox your gut
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... an extra hit of nutritious power. NEXT: How long should I detox? (Body, Health) ...
- Natural pain relief - no pills required
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... next painkiller, consider trying one of these natural ways to take the edge off ... acupuncture a go New research may have discovered how acupuncture can relieve everything from migraines to sciatica. Using brain ...
- Basic poached chicken
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... There are so many tasty ways to treat a perfectly poached chicken breast – salads, soups, sandwiches, or ... Facebook Twitter Allowing the chicken to finish poaching in the residual heat from the hot broth will help to keep ...
- What Should I Eat? 2016
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... Berry, Joe Wicks and Damon Gameau are touring Australia to debate this contentious topic - there could well and truly be a food fight. ... event is your chance to talk about nutrition, discover how this industry has changed, learn who to listen to and what to look ...