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- Aged garlic extract
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The latest super supplement ... Aged garlic extract is the latest super supplement on the block and is taking garlic to a new level ... been known for its health benefits. But a derivative of this superfood – aged garlic extract – is receiving some ...
- Apricot balls
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... Healthy snacks for the kids ... cup desiccated coconut An additional ¼ cup of desiccated coconut Method Blend the first two ingredients in ...
- Health benefits of cold pressed juice
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... Cold pressing is the latest technique in optimising the nutrition level of your fruit and vegetable juices. Share: ...
- The vaccination debate
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... not to. What are their reasons and how does this impact the rest of us? David Goding investigates ... lowest rates of immunisation in Australia. “There is science and medicine and then there is fear-mongering, lies and Chinese ...
- 3 superfoods to boost vitality
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... Dates With high levels of potassium, which supports healthy blood pressure, dates (pictured) are ... disease. Beetroot Betacyanin, responsible for the purple colour of beetroot, is a great cancer-fighting agent. Beets can ...
- Running low on fuel?
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... The most powerful food sources of iron are red meat, legumes, nuts and seeds, leafy greens, dried fruits and ...
- Herb and Chilli Festival, Yarra Valley
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... has you reaching for your water glass, this may not be the event for you. Share: Facebook Twitter If the thought of a little fire on your tongue whets your appetite, then dig out your sombrero ...
- Sweet potato
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2 of 6 << First ... Sweet potato is one of the best natural sources of carbohydrate. Carbohydrates promote the production ...
- Dark chocolate
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3 of 6 << First ... The great news is that chocolate contains the mood-boosting compounds, theobromine and phenylethylamine. Studies have ...
- Walnuts
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4 of 6 << First ... high in alpha-linolenic acid (ALA), a vegetable form of omega 3. This is essential for vegetarians and vegans and non-fish ...
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Cold pressing is the latest technique in optimising
... not to. What are their reasons and how does this impact the rest of us? David God
...
Dates
With high levels of potassium, which supports healthy bl
... has you reaching for your water glass, this may not be the event for you.
