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- Body brushing - the essential guide
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... technique to help remove dead skin build-up and stimulates the lymphatic system, to help eliminate waste. Experts claim that it can even ... Body brushing helps speed up the process of eliminating waste via lymph stimulation.The lymphatic system is important ...
- 7 steps to a meaningful relationship
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... Happy relationships are part of the foundation for a fulfilling life, but what makes a truly meaningful ...
- How to overcome social anxiety
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... Does the thought of public speaking make your blood run cold? How about making small talk at a ...
- Why self-love leads to happiness
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... Regardless of what the mainstream media tries to tell us, we will not love ourselves more if we ...
- Hemp: one of nature’s true superfoods
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... Hemp seeds are darlings of the holistic health and beauty industries thanks to their high fibre, protein, ...
- Declutter your diary
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... not all at once’, most women still try. According to the Australian Bureau of Statistics, 42 per cent of us feel rushed and pressed for time with all the ...
- Win the Ultimate Dehydrator, worth $205
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... Share: Facebook Twitter The Fowlers Vacola Ultimate Dehydrator allows you to make your own delicious ... and why?” The 3 best and creative answers will win 1 of 3 Fowlers Vacola Ultimate Dehydrators valued at $205.00. Email answers ...
- Green smoothie bowl
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... will guarantee that you get at least two to three serves of nutrient-dense veggies in one hit. Share: ... our favourites), roughly chopped 1 large handful of mint leaves, torn Fresh berries, to serve 2 tbsp avocado, ...
- The magic of mantra music (kirtan)
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... – her now-husband, Edo Kahn. Upon hearing him chant the ancient Gayatri mantra, her heart exploded. ... they unite yogis worldwide with modern adaptations of yogic chanting known as kirtan (‘keer-tahn’). Diana Timmins ...
- Why laughter is so important
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... Laughter is one of the 3 elements of preventative medicine ... never to be undertaken in a public place. Fortunately, science has stepped in to make some sense of the serious shortage of laughter. ...
... technique to help remove dead skin build-up and stimulates the lymphatic system, to help eliminate
...
Happy relationships are part of the foundation for
... not all at once’, most women still try. According to the Australian Bureau of
...
Share: Facebook Twitter The Fowlers Vacola Ultimate Dehydrator
... will guarantee that you get at least two to three serves of nutrient-dense veggies in one hit.
... – her now-husband, Edo Kahn. Upon hearing him chant the ancient Gayatri mantra, her heart explod
