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- Relaxing eye compress
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... for 10 minutes Tip: Combine one of the face masks with the eye pad recipe above for complete face rejuvenation Browse more homemade beauty recipes or connect with us on Facebook ! (Beauty, Body) ...
- Anxiety in children
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Natural ways to help ... know how to get to the cause. So let’s deal with some ways to reduce it. Have you thought about getting him into some ... Got a question? Email na.letters@blitzmag.com.au with Ask Janella in the subject line. Browse more health tips ...
- Side plank for firm abs
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... on the spine. Lie on your side, on the floor or a mat, with your elbow on the floor directly underneath your shoulder, and your top ...
- Moroccan eggplant with couscous
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... Add some flavour to your meal with this tasty side dish ... Cover and leave for 10 minutes, then fluff up the grains with a fork. Heat two tbs of the olive oil in a large frying pan. ...
- Nectarine plum cocktail
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... the cranberry and apple juice on top of the puree, top with a little chopped white nectarine and garnish with mint sprig. Replace half the cranberry and apple juice with chilled ...
- The Five Tibetan Rites
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... shows us how... Tibetan Rite 1 : Stand up with feet directly under hips. Stretch out your arms in a straight line from your shoulders, with the palms facing down, fingers extended. Look to your right hand and spin ...
- Chirashi
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... the rice, then add the cucumber and avocado. Finally, top with the nori and salmon roe. Browse more delicious recipe ideas or connect with us on Facebook ! (Fish, Japanese, Recipes) ...
- Lunch box detox
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... its way into our lunch boxes is sugar. Although sugar is a natural substance, it’s often used as sucralose, which is an artificial ... allowing our bodies the chance to replace these nasties with healthy yet scrumptious options. Healthy food alternatives ...
- Vegan for life
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... named Trudi – need to sustain their blissfully natural lifestyle. They met in what seems like another life. ... existence the two 20-somethings were struggling to keep up with. Needing a change, the then-bartending David was followed by his ...
- Moksha yoga
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... and managing the associated life challenges that came with that experience. For a lot of people, their yoga practice is the one thing ... Moksha Academy of Yoga was a very organic process and a natural next step to take. I had been lecturing as a yoga teacher trainer for ...
... for 10 minutes
Tip: Combine one of the face masks with the eye pad recipe above for comple
... on the spine.
Lie on your side, on the floor or a mat, with your elbow on the floor directly u
...
Add some flavour to your meal with this tasty side dish
... the cranberry and apple juice on top of the puree, top with a little chopped white nectarine and g
... shows us how...
Tibetan Rite 1 :
Stand up with feet directly under hips. Stretch out you
... its way into our lunch boxes is sugar. Although sugar is a natural substance, it’s often use
... named Trudi – need to sustain their blissfully natural lifestyle.
They met in what see
... and managing the associated life challenges that came with that experience. For a lot of people, t