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- The healing properties of ginger
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... used widely in ancient Chinese and Indian medicine for the prevention and cure of several health issues. ... a healthy metabolic rate . Ginger belongs to the Zingiberaceae family of plants, along with turmeric , galangal and ...
- What is biophillia and can it heal us?
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... Some people experience this same feeling being by the water, others while on a mountainside. There is something in nature that does something good for us humans. It is the nature in nature. But it is an under-tapped resource. It is said that ...
- Sunshine = happiness
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... The majority of people tend to naturally adapt to the changing of seasons; however, this is not the case for people who regularly ...
- Why stress management is important
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... are a beautifully intricate little eco-system; under the right environment, each part is perfectly in synch to keep you thriving ... their test results return normal. Not only is this a huge issue as women go on living at half the potential they deserve, but in time, ...
- Knickerbocker glory dessert
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... , split lengthways and seeds scraped Method For the strawberry jelly, place the strawberries and sugar in a heatproof bowl and wrap the bowl tightly in ...
- Sweet potato curry
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... coriander, to serve Method Place the fennel, coriander and cumin seeds in a non-stick frying pan over medium ... minutes or until fragrant. Transfer to a mortar, then add the turmeric, curry powder and a large pinch of salt and pepper and grind to a ...
- Five wellness reasons to walk
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... endorphins – which means ‘clears the head’ in simple English. 2. You might live longer The University of Michigan Medical School and the Veterans Administration Ann ...
- Chicken tacos with avocado and black bean salsa
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... Twitter Ingredients (serves 4) For the salsa 200 g tin black beans , rinsed, drained 200 g ... Sea salt and freshly ground pepper For the tacos 4 chicken breast fillets, approx. 120 g each ...
- Pumpkin bread with toasted walnut cinnamon swirl
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... sweet and spicy pumpkin bread is a treat to impress even the biggest baking snob. Share: Facebook ... oil, maple syrup, almond milk, salt, vanilla and egg to the mashed squash; whisk until smooth. Using a rubber spatula, fold flour ...
- 8 fruits for glowing skin
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... With summer just around the corner, now is the time we start realising (see: freaking out) that it’s not just our bodies ...