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- Blackened corn
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... ¼ cup of vegan cheese Method Remove the husks from the corn. Discard the husks and place the corn on the BBQ or an open flame on ...
- Roasted vegetable and quinoa salad (vegan)
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... until cooked, but not too soft. In a large pot, cook the quinoa in the two cups of water for 15 minutes. Add the chilli and cook with the ...
- Layered vegetable bake (vegan)
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... a terrine dish with baking paper. Sprinkle the zucchini and eggplant with salt and leave to sit for 15 minutes – ... them. Rinse well then heat a non-stick pan. Using the coconut oil, cook the sliced vegetables in small batches for about three ...
- Buckwheat pancakes with baked pears (gluten free)
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... Buckwheat pancakes are a delicious way to start the day. Serve with baked pears, pecan nuts and maple syrup. ... Maple syrup to serve Method Preheat the oven to 180°C. Line a flat baking tray with kitchen baking paper. Cut ...
- Jamie Oliver's sweet fish pie
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... to say, it's one of my best (using smashed sweet peas in the mash is a revelation). Share: Facebook ... 40g cheddar cheese METHOD Preheat the oven to 180ºC/350ºF/gas 4. Peel the potatoes and cut into large ...
- Coconut and chia muesli bars
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... 1 tsp vanilla extract Method Preheat the oven to 140°C. Line a 20 x 30-cm baking tin with kitchen baking paper. Place the rolled oats, coconut, sunflower seeds, sesame seeds, chia seeds, cinnamon, ...
- Lamb noodle salad with chilli and mint
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... 1 tablespoon sesame seeds METHOD Peel the ginger, then finely grate it with the chilli into a small bowl. Add the oil, vinegar and soy sauce to make a ...
- Millet and vegetable patties (gluten free)
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... or coconut oil as replacement METHOD Soak the millet in two cups of water overnight, strain and measure the straining water. Wash the grain and place into a pot and cover with the ...
- Health benefits of chromium
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... as well as carbohydrate, protein and fat storage within the body. However, our addiction to fast-paced living and the stress that fuels it can also be to blame for the body’s chromium ...
- Healthy hair - from the inside out!
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... Give your hair the nutrients it deserves Truly healthy hair can only come from the inside out, writes Shannon Dunn. ...