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Blackened corn

... ¼ cup of 
vegan cheese Method Remove the husks from the corn. Discard the husks and place the corn on the BBQ or an open flame on ...

... ¼ cup of 
vegan cheese Method Remove the husks from the cor
Roasted vegetable and quinoa salad (vegan)

... until cooked, but not too soft. In a large pot, cook the quinoa in the two cups of water for 15 minutes. Add the chilli and cook with the ...

... until cooked, but not too soft. In a large pot, cook the quinoa in the two cu
Layered vegetable bake (vegan)

... a terrine dish with baking paper. Sprinkle the zucchini and eggplant with salt and leave to sit for 15 minutes – ... them. Rinse well then heat a non-stick pan. Using the coconut oil, cook the sliced vegetables in small batches for about three ...

... a terrine dish with baking paper. Sprinkle the zucchini and eggplant with salt and l
Buckwheat pancakes with baked pears (gluten free)

... Buckwheat pancakes are a delicious way to start the day. Serve with baked pears, pecan nuts and maple syrup. ... Maple syrup to serve Method Preheat the oven to 180°C. Line a flat baking tray with kitchen baking paper. Cut ...

... Buckwheat pancakes are a delicious way to start the day. Serve with baked pears, pecan
Jamie Oliver's sweet fish pie

... to say, it's one of my best (using smashed sweet peas in the mash is a revelation). Share: Facebook ... 40g cheddar cheese METHOD Preheat the oven to 180ºC/350ºF/gas 4. Peel the potatoes and cut into large ...

... to say, it's one of my best (using smashed sweet peas in the mash is a revelation).
Coconut and chia muesli bars

... 1 tsp vanilla extract Method Preheat the oven to 140°C. Line a 20 x 30-cm baking tin with kitchen baking paper. Place the rolled oats, coconut, sunflower seeds, sesame seeds, chia seeds, cinnamon, ...

... 1 tsp vanilla extract Method Preheat the oven to 140°C. Line a 20 x 30-c
Lamb noodle salad with chilli and mint

... 1 tablespoon sesame seeds METHOD Peel the ginger, then finely grate it with the chilli into a small bowl. Add the oil, vinegar and soy sauce to make a ...

... 1 tablespoon sesame seeds METHOD Peel the ginger, then finely grate it with
Millet and vegetable patties (gluten free)

... or coconut oil as replacement METHOD Soak the millet in two cups of water overnight, strain and measure the straining water. Wash the grain and place into a pot and cover with the ...

... or coconut oil as replacement METHOD Soak the millet in two cups of water overnight,
Health benefits of chromium

... as well as carbohydrate, protein and fat storage within the body. However, our addiction to fast-paced living and the stress that fuels it can also be to blame for the body’s chromium ...

... as well as carbohydrate, protein and fat storage within the body. However, our addiction to fa
Healthy hair - from the inside out!

... Give your hair the nutrients it deserves Truly healthy hair can only come from the inside out, writes Shannon Dunn. ...

... Give your hair the nutrients it deserves
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