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- Bowel problems - common causes
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... Dietitian Kaye Haslam from Diets on Wheels offers her expert opinion ...
- Signs of stress
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... is crucial; do all you can to achieve it Step away from the computer. Allow yourself a brain break at least once an hour. This ...
- How to burn calories (by eating)
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... protein rich foods. High protein foods require more energy from the body to process, thus their fat-burning power. Protein is ... weight loss in a variety of ways, including vitamin C from citrus fruit and capsaicin in chillies. Munch on these and melt away ...
- Natural aphrodisiacs - 10 of the best
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... tree’ as the pairs of avocados hanging from the tree reminded them of male testicles. It turns out that the ancient ...