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- Creamy quinoa porridge with stewed plums
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... and fibre, and is low GI, meaning it is slowly digested for longer-lasting energy. Lucuma gives the porridge a natural sweet kick, with cinnamon and nutmeg for a touch of spice. Put it all together and you’ll be powering on for ...
- Top 9 Asian inspired beers featured at the GABS 2017
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... we uncovered the top nine Asian inspired beers to look out for! Share: Facebook Twitter The GABS ... created by Australasia's craft breweries and cider makers for the festival alone. Here's a list of Asian inspired beers to look out for: ...
- Low carb breakfast hash
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... Looking for ways to spice up your breakfast. This low carb breakfast hash has it all. ... your week. Add zucchini and broccoli and cook for one to two minutes or until well covered and slightly softened. Add ... (Breakfast, Gluten Free, Vegan, Vegetables, Recipes) ...
- Matt Moran's chicken soup
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... This recipe from Matt Moran includes plenty of fresh vegetables for a high-fibre boost. Share: Facebook Twitter ...
- The benefits of fasting
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... is the new dieting, and given the promises it makes for overall wellness (as well as weight loss) it’s also the new ‘not ... this glycogen becomes depleted and we turn to stored fat for energy. This burning of stored fat to power both our bodies and brains is ...
- Cook the cover June 2017 and win!
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... and share it with @nourish_au on Instagram (#mynourish) for your chance to win a pack of four of her fabulous Fit Mixes protein ball ... away plus two copies of her new cookbook, LOVE MOVE EAT, for runners-up. Share: Facebook Twitter ...
- Field mushroom frittata
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... simple. We like to use whatever mushrooms are in season for this satisfying mushroom frittata. In autumn we would use pine mushrooms, ... add the thyme and stir well. Pour the egg over the vegetables and stir briefly for 1 minute or until it starts to set on the base ...
- The dishes some of our favourite chefs are cooking this Mother's Day
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... be spoiling their mum this Mother’s Day – get ready for some warm fuzzies. (And recipe inspiration, of course.) Be sure to grab the ... us to follow our passions, I come from a very artistic family and we all followed our passions and that’s thanks to Mum.” ...
- Chargrilled vegetable salad with couscous, spiced yoghurt and almonds
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Vegetables packed with flavour. ... (bell peppers) 50 ml olive oil, plus extra for drizzling 1 tbsp salt 500 g pearl (Israeli) couscous ...
- Pear & goat’s cheese dippers
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... and serve. Photography: Andrew Wuttke For more visit Australian Pears. NEXT: Love pears? Discover the ...