Search
Search results
- Love your liver with Dr Sandra Cabot
-
... blood sugar as well, so you’ll get more cravings for carbohydrates. Also, high cholesterol and triglycerides in the blood, ... these foods with more plant-based carbohydrate like vegetables, legumes. You can have some fruit, but if you’re overweight or ...
- The Datai, Malaysia
-
... For two decades The Datai has been the benchmark resort on the Malaysian island ... – and already a favourite with the Malaysian royal family, who fly in for a round or two before heading back to Kuala Lumpur. ...
- Top holiday destinations for 2015
-
... in the new year? Our experts offer their top destinations for 2015. ... “This part of the world is essentially set up for the self-discovering traveller. Yoga retreats , shamanic ceremonies and ...
- Breakfast berry and yoghurt pops (gluten free)
-
... a hurry? Whip up a batch of these berry and yoghurt pops for an easy brekkie-on-the-go. Share: Facebook ... yoghurt, says Martyna Angell of Wholesome Cook . For a dairy-free version you could use coconut yoghurt. I like to add a little ...
- Pistachios 'highly beneficial' for diabetes sufferers
-
... study has found that pistachio nuts are highly beneficial for type 2 diabetes sufferers. Share: Facebook ...
- Orange and strawberry crepe cake (gluten free)
-
... Looking for wow-factor Christmas desserts? This orange and strawberry crepe cake is ... time: 20 minutes Cooking time: 40 minutes For the crepes 4 cups (600g) gluten-free flour mix 4 tbsp ...
- Christmas diet plan: 5 tips to remember
-
... alcohol, and less sleep and exercise. How about this for an idea? Let’s not binge on foods we wouldn’t normally eat so ... sugar and carb cravings; skullcap and St. Johns wort for anxiety and sadness; and some strong adrenal herbs to have you feeling ...
- Vietnamese savoury rice pancakes (Banh Xeo)
-
... with a mixture of bean shoots, cabbage and stir-fried vegetables. Share: Facebook Twitter ... to the mix. While the traditional recipe does not call for egg in the mixture, I find that adding an egg helps the mixture bind better ...
- Running 'greatly reduces risk of heart disease'
-
... Cardiology has just released research showing that running for only a few minutes a day or at slow speeds greatly reduces the risk of ...
- Acai berry - breakfast of champions
-
... the latest and greatest way to bounce out of bed is for a bowl of this Brazilian superfood. The acai berry is a ... with your choice of fruit and a liquid (try coconut water for a refreshing option or almond milk for a creamy version) before sprinkling ...
... blood sugar as well, so you’ll get more cravings for carbohydrates. Also, high cholesterol a
... in the new year? Our experts offer their top destinations for 2015.
... a hurry? Whip up a batch of these berry and yoghurt pops for an easy brekkie-on-the-go.
... study has found that pistachio nuts are highly beneficial for type 2 diabetes sufferers.
...
Looking for wow-factor Christmas desserts? This
... alcohol, and less sleep and exercise.
How about this for an idea? Let’s not binge on foo
... with a mixture of bean shoots, cabbage and stir-fried vegetables.
Share
... Cardiology has just released research showing that running for only a few minutes a day or at slow
... the latest and greatest way to bounce out of bed is for a bowl of this Brazilian superfood.