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Health benefits of fermented foods

... Not so long ago, the likes of coconut kefir, kombucha and raw sauerkraut were known as ancestral ... fermented foods play an important role in the modern diet, which often includes empty calorie meals supplemented with antibiotics, ...

... Not so long ago, the likes of coconut kefir, kombucha an
Super green smoothie

Beat the bloat once and for all! ... Tummy troubles? Add this smoothie to your everyday diet for a great gut, says naturopath Caroline Robertson. ...

Beat the bloat once and for all!
Coconut Revolution power balls

... 4 tbsp Coconut Revolution Coconut Oil for the Kitchen ½ cup almond meal ½ cup LSA, which is ... unsweetened coconut Method Remove the date pits and chop into small pieces.   Melt the coconut oil by ...

... 4 tbsp Coconut Revolution Coconut Oil for the Kitchen ½ cup almond meal
Raw chocolate brownies

... truly delicious? These raw chocolate brownies hit the mark every time! Share: Facebook Twitter ... breadcrumb texture, then add dates and blend until the mixture starts to ‘stick’. Add cacao, syrup and stevia, and ...

... truly delicious? These raw chocolate brownies hit the mark every time!
Preventing winter sadness

... in an acidic state, which can occur from an acid-forming diet, emotional stress, a toxic chemical overload, and/or immune reactions – or any process that deprives the cells of oxygen and other nutrients. The body will try to compensate ...

... in an acidic state, which can occur from an acid-forming diet, emotional stress, a toxic chemical
Antibacterial products: helpful or harmful?

We uncover the pros and cons ... in more ways than we realise? Louise Wedgewood uncovers the pros and cons, and the alternatives. ...

Slow-cooked lamb shanks with lemony gremolata

... Slow cooker recipes the whole family will love ... slow cooked. We love them because you can dump them in the crock pot in the morning, press ‘play’ and they’ll be ready in time ...

... Slow cooker recipes the whole family will love
Health benefits of chillies

... and reported benefits that may help to prevent some of the most common lifestyle diseases. Share: Facebook ... fare. Once believed to be native to South America, the chilli plant may have first been cultivated in Mexico some 7,500 years BC ... Dunn NEXT: Spicy eggplant rolls>> (Food & Diet) ...

... and reported benefits that may help to prevent some of the most common lifestyle diseases.
Carrageenan: the secret food additive

... is a food additive that has become ubiquitous in the last few decades. Questions have arisen regarding its safety for the human digestive tract. But is carrageenan inflammatory or just its ...

... is a food additive that has become ubiquitous in the last few decades. Questions have arisen reg
WIN a MicrOrganics gift box + copy of The Vegan Cookbook

... a MicrOrganics GREEN NUTRITIONALS gift box and a copy of The Vegan Cookbook by Adele McConnell, worth over $340! MicrOrganics GREEN ... products in glass bottles with metal caps, using the unique LOCTEC™ Nutrient Protection Technology to minimise ...

... a MicrOrganics GREEN NUTRITIONALS gift box and a copy of The Vegan Cookbook by Adele McConnell, wo
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