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- Mushroom curry and cauliflower rice (vegan)
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Dorota and Walter Trupp share their raw food recipes. Ingredients (serves 4) Curry 3 cups ...
- Sugar alternatives
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... that white sugar uses, is sustainable and is creating jobs for Indonesians, our close neighbours. It comes from drying out the nectar that ...
- Detox for weight loss
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... budge? Sometimes your body holds on to that fat for a reason – your organs may need some TLC before it is able to rid the ... be preventing you from absorbing the required nutrients for optimal health and weight loss. For these reasons and many more, a thorough ...
- Spring detox foods
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... anger. Movement. Dr Liu advises jogging or swimming for 45 minutes or more to balance the liver. If the liver is weak, try ...
- Health benefits of nut butters
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... For the majority of people without allergies, the health benefits of ... the spread, creating trans fatty acids, which are not good for our health . Never pour off the healthy oils because once stirred in, ...
- Watermelon, cucumber, lemon & mint flavoured water
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... Add some pizzazz to water by steeping fruit and herbs for flavour. ... Who ever said water was boring? Make this the night before for optimal flavour and invest in a cocktail muddler to ‘muddle’ ...
- 20 tips for an amazing memory
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... panic of misplaced items by designating a special place for them at home and away. Relieve information overload by relying on reminder ... new environments, activities and people. Stretch both sides of your brain by using your nondominant hand to brush teeth and swing ...
- Chocolate desserts for Easter
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Homemade chocolate treats the whole family can enjoy. ...
- Coconut oil moisturising cream
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... A homemade remedy for dry skin This cream is very rich and can be used for all skin types and all over the body. It is especially good for dry skin. ...
- How to protect your eyes
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... Yet, with daily strains of computer work and as targets for toxic beauty products, they’re also often one of our most neglected, ... population who seek the help of doctors and specialists for a range of eye disorders; from astigmatism, presbyopia, cataracts, glaucoma ...
Dorota and Walter Trupp share their raw food recipes.
... that white sugar uses, is sustainable and is creating jobs for Indonesians, our close neighbours.
... budge? Sometimes your body holds on to that fat for a reason – your organs may need some TLC
... anger.
Movement. Dr Liu advises jogging or swimming for 45 minutes or more to balance the live
... Add some pizzazz to water by steeping fruit and herbs for flavour.
... panic of misplaced items by designating a special place for them at home and away. Relieve informa
... Yet, with daily strains of computer work and as targets for toxic beauty products, they’re also