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- Yoga - the eight limbs
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... and strengthening the body has incredible benefits for our health, longevity, and mental wellness. Through the asanas, we develop a better ... limbs per se, but to live according to them for the best health and living that is available to us. Get more advice on yoga ...
- How to stay healthy at any size
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... since it is a risk factor and can lead to a number of health risks. See your GP regularly – at least yearly for ... a healthy eating plan or browse more health-related articles . Don't forget to join our online community on ... Twitter and Facebook . (Body, Food, Health, Lifestyle) ...
- Ashtanga yoga
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Improve your health ... to be clear and undisturbed. In pursuit of health and a clear mind, we engage in actions that create this potential. The ...
- Quinoa lentil salad
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Healthy barbecue ideas Swap the creamy dressings for a fresh lentil salad, suggests Katie Jean Boulton ...
- 8 ways to manage food intolerances
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... 1. Consult a health professional. To identify the problem food, avoid unnecessary ... to manage gluten intolerance or browse more health articles. Photo credit: Thinkstock (Food, ...
- How to manage gluten intolerance
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... Left untreated it can lead to many significant health implications including osteoporosis, infertility, depression and liver ... By Penny Lara; Photo credit: Thinkstock Browse more health tips and don't forget to join the chatter on Facebook . (Food, ...
- Natural solutions to First Aid
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... Photo credit: Thinkstock Browse more health advice or join the debate on our Facebook page . (Health) ...
- Oneworld Retreat in Bali
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... on Natalie’s next purity retreat in Bali. (Health, Lifestyle) ...
- How to spring clean your home
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... forget to connect with us on Facebook ! (Health, Lifestyle, Mind) ...
- How to be grateful
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Something you can do today, will make things a whole lot better! Have you ever stopped to think about the energy you bring to your relationsh ...