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Yoga - the eight limbs

... and strengthening the body has incredible benefits for our health, longevity, and mental wellness. Through the asanas, we develop a better ... limbs per se, but to live according to them for the best health and living that is available to us. Get more advice on yoga ...

... and strengthening the body has incredible benefits for our health, longevity, and mental wellness.
How to stay healthy at any size

... since it is a risk factor and can lead to a number of health risks. See your GP regularly – at least yearly for ... a healthy eating plan or browse more health-related articles . Don't forget to join our online community on ... Twitter and Facebook . (Body, Food, Health, Lifestyle) ...

... since it is a risk factor and can lead to a number of health risks. See your GP regularly –
Ashtanga yoga

Improve your health ... to be clear and undisturbed.  In pursuit of health and a clear mind, we engage in actions that create this potential. The ...

Improve your health
Quinoa lentil salad

Healthy barbecue ideas Swap the creamy dressings for a fresh lentil salad, suggests Katie Jean Boulton ...

Healthy barbecue ideas
8 ways to manage food intolerances

... 1. Consult a health professional. To identify the problem food, avoid unnecessary ... to manage gluten intolerance or browse more health articles. Photo credit: Thinkstock   (Food, ...

... 1. Consult a health professional. To identify
How to manage gluten intolerance

... Left untreated it can lead to many significant health implications including osteoporosis, infertility, depression and liver ... By Penny Lara; Photo credit: Thinkstock Browse more health tips and don't forget to join the chatter on Facebook . (Food, ...

... Left untreated it can lead to many significant health implications including osteoporosis, inf
Natural solutions to First Aid

... Photo credit: Thinkstock Browse more health advice or join the debate on our Facebook page . (Health) ...

... Photo credit: Thinkstock Browse more health advice or join the debate on our
Oneworld Retreat in Bali

... on Natalie’s next purity retreat in Bali. (Health, Lifestyle) ...

... on Natalie’s next purity retreat in Bali. (Health, Lifestyle) ...
How to spring clean your home

... forget to connect with us on Facebook ! (Health, Lifestyle, Mind) ...

... forget to connect with us on Facebook ! (Health, Lifestyle, Mind) ...
How to be grateful

Something you can do today, will make things a whole lot better! Have you ever stopped to think about the energy you bring to your relationsh ...

Something you can do today, will make things a whole lot better!
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