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- Banana piña colada smoothie
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... top with toasted coconut flakes and pineapple wedges. Recipe from Rosie Percival. photo credit: Jessica Symonds (Food) ...
- Grilled octopus
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... or connect with us on Facebook! Recipe from The Mediterranean Diet by Dr Catherine ...
- Sesame, pepita and almond bars
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... makes a chewier bar and less honey makes a crispier one. Recipe inspired by Dimitra Mihelakos from the Pelopponese. Ingredients ... If mixture cools too much it will be difficult to cut. Recipe from The Mediterranean Diet by Dr Catherine Itsiopoulos, $34.99 ...
- Spinach and rice casserole
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... chopped 1⁄3 cup (60 g) white rice 2.5 litres water METHOD Heat olive oil in a large, heavy-based ... if necessary. Taste, adjust seasoning and serve. Recipe from The Mediterranean Diet by Dr Catherine Itsiopoulos, $34.99 ...
- Buckwheat kasha, squash & leek pilaf with runny eggs
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... A delicious recipe that's high in fibre and packed full of protein. ... as well as fresh parsley and serve immediately. Recipe from Trupp Cooking School. (High Fibre , Lunch, ...
- Chicken and pancetta meatballs in kale broth
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... sausages with potatoes and sauerkraut>> Recipe from Bill's Italian Food . (Chicken, Low Fat , ...
- Quinoa balls with roast capsicum salsa (gluten free)
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... emulsified. Serve on top of the dry quinoa balls. Recipe from Dorota Trupp . (Dinner, Gluten Free, Low Fat , Lunch, Quinoa, ...
- Sweet pear smoothie (vegan)
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Supplement your breakfast with a healthy smoothie from Adele at Vegiehead. Share: Facebook Twitter ...
- Coconut soufflé
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... sugar give this delicate coconut dessert soufflé recipe a light flavour. Share: Facebook ...
- 5 superfoods we should all be eating!
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... up with garlic, herbs and oil for a salad dressing. 5. Goji These Himalayan antioxidant-rich treats are a tasty addition to ... yoghurt, salads, cakes, biscuits and slices. NEXT: 5 superfoods from the Aussie outback! (Food) ...
... top with toasted coconut flakes and pineapple wedges.
Recipe from Rosie Percival. photo credit
... makes a chewier bar and less honey makes a crispier one. Recipe inspired by Dimitra Mihelakos from
... chopped
1⁄3 cup (60 g) white rice
2.5 litres water
METHOD
Hea
...
A delicious recipe that's high in fibre and packed
... sausages with potatoes and sauerkraut>>
Recipe from Bill's Italian Food .
&
... emulsified.
Serve on top of the dry quinoa balls.
Recipe from Dorota Trupp . (Dinner
... sugar give this
delicate coconut dessert soufflé recipe a light flavour.
... up with garlic, herbs and oil for a salad dressing.
5. Goji
These Himalayan antioxidant-