Get the inside glow with Vida Glow
Because natural is the way to go.
We chat to nutrition nut, exercise enthusiast and founder of marine collagen brand Vida Glow about health, happiness and how to glow from the inside.
What sparked your interest in natural health?
I’ve always been conscious about my appearance, always being concerned about which dress I should wear or which brand of foundation or bronzer I should buy.
However, being naturally slim, my internal health didn’t seem to matter as much. Exercise has always been part of my life, more as a stress relief rather than for its health benefits. I spent many years at university studying and working late, which meant lots of caffeine to keep me going, chocolate for a quick boost in energy and whatever packaged food I would find that would be convenient.
This obviously had detrimental effects on my health. It took me going through some serious health scares and suffering from an incredibly weak immune system to realise that my lifestyle was perhaps the biggest indicator of my sense of wellbeing, or lack of. I found quick fixes in hair extensions, acrylic nails and tight jeans.
Generally, though, I was feeling crappy and beginning to look dull, so when my healthy glow decided to leave my body, I knew it was time to do something about it.
How did you come across marine collagen?
I discovered marine collagen two years ago on a trip to Japan. Though my lifestyle hadn’t changed much, after three weeks of using it I began to see results.
My skin cleared, it felt significantly more hydrated and my complexion looked plump. I was hooked! But perhaps the best thing this amazing supplement did for me was to highlight how good I could feel.
This began a beautiful journey of respecting my body and learning to love and appreciate it. I don’t mistreat my body as I used to. I’m conscious of nourishing it and having felt so good – I know that filling it with junk is simply not worth it.
I began with three sachets a day, reduced it to two and I’m now having between one or two a day. My hair, skin and nails weren’t alone in achieving results. I now sleep better, my cellulite has significantly diminished, I’ve stopped craving sugar and I’ve gained great results from my much gentler exercises.
Tell us a little about Vida Glow.
Starting Vida Glow has been life changing for me. Vida Glow is a product that I personally believe in and am taking on a daily basis. This is why I’ve insisted on having every production sample quality tested independently in Australia.
Our laboratory tests ensure that Vida Glow is free from any toxins and has high bioavailability for optimum absorption.
I’m proud to be involved in every process, from concept stage to production and distribution.
It’s my passion and a lot of hard work has gone into making it a reality.
My goal is to empower people to take control of their health and wellbeing; to enrich themselves with a little extra ‘Vida Glow’.
So what is it, exactly?
Vida Glow is a natural marine supplement that comes in powder form, in pre-measured three gram sachets, making it the perfect addition to your water bottle, smoothie, shake, juice, porridge, coffee or tea.
Until our mid-twenties, our bodies naturally produce collagen. As this production slows and eventually stops completely, we begin to see the effects of ageing.
Replenishing collagen levels will help increase the building blocks that maintain our hair, skin and nails.
As collagen is the most abundant protein in the human body, it also affects your joints, hair and nails.
Collagen will help rejuvenate and nourish your hair for increased growth, thickness, texture and shine.
Restoring collagen levels will also encourage healthier, stronger and faster-growing nails, as well as repair weak or brittle nails.
Why marine collagen – can’t we just eat a plant or something?
Marine collagen can be derived from fish scales or skin. Vida Glow uses the scales, as they are richer in nutrients and collagen protein. Japanese women have used marine collagen as secret weapon for a youthful radiance for many years.
Where can we get some?
Find us online.
Try this skin-boosting collagen smoothie bowl for breakfast:
Ingredients
- ½ cup frozen raspberries
- ½ cup frozen strawberries
- 1 frozen banana, chopped into pieces
- 1 cup coconut milk
- 1 sachet Vida Glow marine collagen
- 1 tbsp honey
- Suggested toppings: raspberries, chia seeds, pepitas, toasted gluten-free oats, honey or coconut yoghurt
Method
Place frozen raspberries, strawberries, banana, coconut milk, Vida Glow and honey in a blender and whiz until smooth and creamy. Top with fresh berries, nuts and seeds, an extra drizzle of honey or a dollop of coconut yoghurt, if you like.
Read more about the importance of a brain boosting breakfast.
