Australian Natural Health Magazine

Prawns 
in avocado

Christmas entrée ideas

Dorota Trupp shares some of her favourite Christmas recipes. ...

Gluten free, seeded banana bread

An old favourite, done differently.

Who doesn't love banana bread? Especially when it's gluten-free and packed with wholesome ingredients like chia, honey and coconut. ...

Pavlova with coconut ice cream & berries

A sweet, homemade dessert that's gluten & dairy free. ...

Chocolate peanut butter pancakes

Sally O'Neil aka The Fit Foodie has done it again with these healthy chocolate peanut butter pancakes. ...

Warm cinnamon breakfast smoothie

Start your day with Sally O'Neil's simple warm cinnamon breakfast smoothie. ...

Farro porridge with red grapes and pomegranate

Breakfast made super!

This delicious porridge is made with delicious fresh pomegranate and grapes, but for a seasonal twist select your own fruity flavour combinations! ...

Pears poached in lemongrass & ginger tea

Served with cheat's ice cream!

If you enjoy the marriage of fruit and warm Asian flavours, you will appreciate the combination of lemongrass, ginger and coconut in this autumn-inspired dessert. ...

Sweet potato rosti sliders (gluten & nut free)

Perfect party food!

These sweet potato sliders are gluten free, nut free and suitable for vegetarians. ...

Hazelnut chocolate tart (vegan)

This hazelnut chocolate tart is a fantastic vegan dessert. ...

Oysters with pickled honey, red wine onions and sour cream

Love seafood? Try oysters with pickled honey, red wine onions and sour cream. ...