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- Vegan for life
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... Jade de Souza chats to one-time meat eaters Amanda Rootsey and David Rafter, who are doing their best to inspire a new generation of ... of their possessions, learning to live the way mankind had for centuries. Life was sweet. Yet when David’s older brother ...
- Moksha yoga
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... Palmer talks about the power of a holistic yoga practice for health and wellbeing Share: Facebook Twitter ...
- Yoga for a Summer Physique
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... Energise body, mind and spirit with this dynamic standing yoga sequence ... (ie: right foot facing forward), staying in each posture for about five breaths and moving from posture to posture with the in and out ...