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- Lentil and vegetable soup
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... 1 tin crushed tomatoes 1 cup salt reduced vegetable stock Garlic clove (if desired) 2 tsp Parmesan cheese ...
- Bean and vegetable soup
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... 1 tbsp tomato paste 2 litres good quality vegetable stock 400g can kidney beans, drained (1½ cup home ...
- Live longer - go vegetarian
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... does not include salty snacks or soda pop. Eat four to six vegetable servings a day, lead with beans and eat nuts every day.” ...
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1 tin crushed tomatoes
1 cup salt reduced vegetable stock
Garlic clove (if
... 1 tbsp tomato paste
2 litres good quality
vegetable stock
400g can kidney
... does not include salty snacks or soda pop. Eat four to six vegetable servings a day, lead with bea
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