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- Fibre
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... triggers hormones that control appetite, which also helps with weight loss, and both soluble and insoluble fibre help control blood ...
- Vitamin D
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- Omega-3
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- 4 fat-burning ingredients
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Want to lose weight? Incorporate these fat fighters into your diet. ...
- Vegetarian dumplings for Chinese New Year
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... Using a bowl, mix the wheat starch flour and potato starch with boiling water and start to knead it. Add vegetable oil to this mix and ... roll into a ball. Place it into the steam basket with the folded side at the bottom and steam for seven to eight minutes. Serve. ...
- Corn fritters with lemon thyme & smoked salmon (gluten free)
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... Vegetarian option: Serve the fritters with pan-fried haloumi or goat's cheese instead of salmon. ... Method Remove the corn kernels from each cob with a sharp knife and place them into a large bowl, breaking up any kernels ...
- Banana piña colada smoothie
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... For a lighter version, replace coconut milk with coconut water and add any other fruits such as mango, strawberry and lime. ... smooth and creamy. Divide among serving glasses and top with toasted coconut flakes and pineapple wedges. Recipe from Rosie ...
- Coconut flour - the secret ingredient!
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... if you could transform cakes and muffins into health foods with the addition of one ingredient? The secret is coconut flour. ... is really hard for our bodies to digest and can interfere with the lining of our small intestine." Which means it struggles to ...
- Stuffed zucchini in egg and lemon sauce
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... and mixing well using your hands. Fill zucchini shells with the meat and rice filling and gently place in boiling soup. Roll any ... Browse more Mediterranean recipes or connect with us on Facebook ! (Beef, Dinner, Mediterranean, Recipes) ...
- WIN a bottle of Australian Organic SuperGrass, worth $25.95
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... Organic SuperGrass is rich in vitamins including natural Vit C, minerals, fibre, enzymes, antioxidants and natural chlorophyll ... personal injury of suffering or sustained in connection with any of the prizes offered except for any liability which cannot be ... of skill not chance. 10. The first ten entrants drawn with the correct answer will be the winners. The draw will take place on the ...
... Using a bowl, mix the wheat starch flour and potato starch with boiling water and start to knead i
...
Vegetarian option: Serve the fritters with pan-fried haloumi or goat's cheese
...
For a lighter version, replace coconut milk with coconut water and add any other fr
... if you could transform cakes and muffins into health foods with the addition of one ingredient? Th
... and mixing well using your hands.
Fill zucchini shells with the meat and rice filling and gent
... Organic SuperGrass is rich in vitamins including natural Vit C, minerals, fibre, enzymes, antioxid