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- Roast pumpkin with mushroom-and-bread stuffing
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... or butternut also works. For a special garnish, save the seeds from the pumpkin, toss them with spices and roast them. If you use a kobocha or ...
- Chicken & white bean soup
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... again, rotisserie free-range chickens can really relieve the dinner-rush pressure – especially in this Italian-inspired soup that ...
- Fresh fruit sundaes (vegan)
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... molasses. METHOD In a high-powered blender, whiz the bananas and mangoes until smooth. Immediately scoop into oranges, ...
- 8 anti-ageing drinks
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Keep your mind razor-sharp and body finely honed with these 8 anti-ageing drinks. ...
- Pink grapefruit juice for smoother skin
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... keep your skin smooth, according to a study published in the European Journal of Pharmaceutics and Biopharmaceutics. Researchers found that of the 20 individuals studied, those who had higher skin concentrations of ...
- Prawn and sausage jambalaya (gluten free)
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... You don't have to sacrifice the traditional smoky punch of this Cajun favourite just because you're short ... capsicums and onion; cook, stirring occasionally, until the vegetables soften, three to five minutes. Add stock to a pot and bring ...
- Alcohol to ward off Alzheimer’s Disease
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... die, leading to gaps that slow nerve transmission within the brain and between the brain and the rest of the body. Moderate drinking appears to somehow ...
- Organic soy milk for firm skin and fewer wrinkles
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... The isoflavones in soy milk may help to preserve skin-firming collagen. In a study published in the Journal of the American College of Nutrition, mice fed isoflavones and ...
- Cocoa for a healthier heart
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... The Kuna people of the San Blas Islands, off the coast of Panama, have a rate of heart disease ...
- How to reduce the appearance of variscose veins
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... TV to eating lunch at your desk – to take the pressure off your veins, redistribute the blood and improve your circulation. NEXT: Body brushing - the essential guide>> (Beauty, Body) ...
... or butternut also works. For a special garnish, save the seeds from the pumpkin,
... again, rotisserie free-range chickens can really relieve the dinner-rush pressure – especially i
... molasses.
METHOD
In a high-powered blender, whiz the bananas and mangoes until smoot
... keep your skin smooth, according to a study published in the European Journal of Pharmaceutics and
...
You don't have to sacrifice the traditional smoky punch of this Caj
... die, leading to gaps that slow nerve transmission within the brain and between the
...
The isoflavones in soy milk may help to
... TV to eating lunch at your desk – to take the pressure off your veins, redistribute