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Pasta with mint and pea pesto

... Use wholegrain pasta for healthier results. Share: Facebook Twitter ... roughly. Add the mint and cooked pasta to the pea sauce, toss and heat through. Season with salt, pepper and transfer the ...

... Use wholegrain pasta for healthier results.
Miso soup

... Purcell shares one of her favourite recipes, suitable for diabetics and the prevention of type 2 diabetes. Share: ...

... Purcell shares one of her favourite recipes, suitable for diabetics and the preve
Pork Shu Mai

... Dumpling Filling Combine all ingredients except for the wrapper, mixing well. Place one tablespoon of the mixture in the centre ... classic dim sum accoutrements like chilli paste and soy sauce if you like. Tip: Serve with Oolong tea, such as Iron Buddha, to ...

... Dumpling Filling Combine all ingredients except for the wrapper, mixing well. Place one
Pork dumplings for Chinese New Year

... sugar ½ tbsp sesame oil 1 tbsp soy sauce 3 tbsp vegetable oil 1⁄3 tbsp pepper ... bowl add minced pork – leave some of the fat on for flavour. (If you can’t mince, just dice finely). Add salt, mix in ...

... sugar ½ tbsp sesame oil 1 tbsp soy sauce 3 tbsp vegetable oil
Prawn wontons for Chinese New Year

... Enjoy homemade prawn wantons for Chinese New Year on 31 January. Share: Facebook ... Drain the oil and serve wontons with sweet and sour sauce. Tip: Serve with a herbal tea, such as rose or peppermint, to aid ...

... Enjoy homemade prawn wantons for Chinese New Year on 31 January.
3 herbal healers

... chamomile – may reduce the appearance of fine lines and wrinkles by accelerating the skin’s healing process. Apply a ... that can help the inflammation of pimples and clear away excess sebum without drying the skin. It is also an astringent, ... tissue, acne, eczema and problem skin. Nutrients for clear skin>> (Body, Health) ...

... chamomile – may reduce the appearance of fine lines and wrinkles by accelerating the ski
Seafood udon noodle stir fry

... 2 tsp S&B wasabi paste 2 lemons, zested and juiced 1 red chilli ½ cup parsley ¼ ... noodle, the longer the wish you bestow upon your guests for a long and healthy life. Recipe from Oriental Merchant Browse ...

... 2 tsp S&B wasabi paste 2 lemons, zested and juiced 1 red chilli
Calcium

... of calcium-rich dairy lost 70 per cent more weight and 64 per cent more body fat than those who ate just one serving of dairy a day. Get calcium from: dairy, spinach, kale and broccoli ...

... of calcium-rich dairy lost 70 per cent more weight and 64 per cent more body fat than those who at
Vegetarian dumplings for Chinese New Year

... Make homemade vegetarian dumplings for Chinese New Year on 31 January. Share: Facebook ... Using a bowl, mix the wheat starch flour and potato starch with boiling water and start to knead it. Add vegetable ...

... Make homemade vegetarian dumplings for Chinese New Year on 31 January.
Stuffed zucchini in egg and lemon sauce

... of a meat-based stuffed zucchini in a creamy, lemony sauce. Share: Facebook Twitter ... celery, onion and olive oil, then reduce heat and simmer for 30 minutes. Meanwhile, prepare the meat and rice filling by combining ...

... of a meat-based stuffed zucchini in a creamy, lemony sauce. Share: Fac
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