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- Banana bread muffins
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... Healthy recipes for the whole family ...
- WIN Dr Sandra Cabot's new book, worth $19.95
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10 up for grabs! ... already lost it" is a comprehensive step by step plan for dissolving gallstones and improving gallbladder function. Christmas ...
- Walnuts
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... (ALA), a vegetable form of omega 3. This is essential for vegetarians and vegans and non-fish eaters alike. Other ALA-packed foods ...
- How to minimise the look of scars
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... Nutrition tips for healthy skin ... especially guava, are good sources of vitamin C as are vegetables such as kale, broccoli, cauliflower, tomato, Brussel sprouts and ...
- Honey - a potent beauty elixir
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... Honey has been used for centuries to smooth skin, heal wounds and soften hair, writes Shannon Dunn. ... important choice to make when purchasing honey, not only for its purity, but to also keep keepers who follow ethical farming practices ...
- Blackened corn
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... Fibre , Low Fat , Mexican, Side Dishes , Snacks, Starters, Vegetables, Recipes) ...
- Preparing for pregnancy
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... A step-by-step guide for new mums ... Increase intake of organic fruits, vegetables, nuts and non-GMO grains. Raw food smoothies are a great way to pack ...
- Layered vegetable bake (vegan)
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... the zucchini and eggplant with salt and leave to sit for 15 minutes – this will soften them. Rinse well then heat a non-stick pan. Using the coconut oil, cook the sliced vegetables in small batches for about three minutes on each side or until soft. ...
- Yoga for birth
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... If you are keen for a natural, drug-free birth and a relaxed pregnancy, prenatal yoga and a Yoga for Birth workshop might just be the answer you’ve been searching for, writes ...
- Millet and vegetable patties (gluten free)
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... capsicum. Heat half the butter in a pan, add all the vegetables and cook on a medium heat for three to four minutes. Mix in millet, herbs, paprika and season with ...
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Honey has been used for centuries to smooth skin, heal woun
... Fibre , Low Fat , Mexican, Side Dishes , Snacks, Starters, Vegetables, Recipes) ...
... the zucchini and eggplant with salt and leave to sit for 15 minutes – this will soften them.
... capsicum.
Heat half the butter in a pan, add all the vegetables and cook on a medium heat