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Roast vegetable & couscous salad

... This low-fat, vegetarian recipe is perfect for hot summer days ... baking dish and toss with olive oil. Bake at 180°C for 30-35 minutes or until tender and golden. 2. Combine couscous and ...

... This low-fat, vegetarian recipe is perfect for hot summer days
Oven-baked pears

... a spoon, place some of the syrup over the pear and bake for 15 minutes. At the half way point, place some more of the syrup over the ...

... a spoon, place some of the syrup over the pear and bake for 15 minutes. At the half way point, pl
Banana and walnut bread

... a paper-lined non-stick 14x 21cm loaf tin and bake for 50 minutes or until a skewer inserted into the loaf comes out ...

... a paper-lined non-stick 14x 21cm loaf tin and bake for 50 minutes or until a skewer inserted
Watermelon & goat’s cheese salad

... This watermelon and goat's cheese salad is perfect for summer. Share: Facebook Twitter ... slices. Place into a saucepan of boiling water and cook for about two minutes. Place in a bowl of iced water to refresh and stop the ...

... This watermelon and goat's cheese salad is perfect for summer. S
Lean pork burgers

... Fire up the barbie for a delicious summer treat Share: Facebook ... buns or rolls sliced in half Salt and pepper for seasoning, if desired Spray olive oil Method ...

... Fire up the barbie for a delicious summer treat
Spanish meatballs

...   Method Place all ingredients for meatballs into mixing bowl and mix well. Wet hands lightly and shape ... Add a small amount of balls at a time and cook on both sides until brown. Prepare salad by placing ingredients into a bowl, coat ...

...   Method Place all ingredients for meatballs into mixing bowl and mix well
Pumpkin and chickpea tagine

... Add onion rings and garlic and sauté until soft, for approximately 5 minutes. Add cinnamon, turmeric, paprika and cumin, and ... a gentle boil, then stir, replace lid, and allow to simmer for 15 minutes. Check regularly and stir gently, adding more water as ...

... Add onion rings and garlic and sauté until soft, for approximately 5 minutes. Add ci
Omega-3 - the essential guide

... of omega-3 fatty acids in good health has been known for decades, with awareness surging in the 1970s when it was discovered ... emerged about omega-3’s potential health benefits for arthritic and other inflammatory conditions, and in relieving the symptoms ...

... of omega-3 fatty acids in good health has been known for decades, with awareness surging in t
Coconut korma (vegan)

... Looking for vegan recipes? This coconut korma recipe is packed full of seasonal veg and ... frying pan. Fry onion, garlic, ginger and cardamom pods for 5 minutes. Add curry paste, tomato puree, tomatoes and lentils. Cook for ...

... Looking for vegan recipes? This coconut korma r
High Country Harvest, Victoria

... Head to country Victoria for the High Country Harvest that sees 40 food, beverage and cultural events ... Twitter Some of the highlights include Foraging For A Feast at Patrizia Simone's Country Cooking School, High Country On ...

... Head to country Victoria for the High Country Harvest that sees
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