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- Natural sunscreen alternatives
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... to know that fruits and vegetables have hundreds of health benefits, and preventing sun damage is one of them. When certain types ... right, you can eat your way to youthfulness and health, one square of dark chocolate at a time. In a German study, women were ...
- 7 deadly skin sins
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Love the skin you’re in by avoiding these harmful habits, writes Caroline Robertson. 1. Smoking This cau ...
- Healthy cooking oils
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Know the difference! Don’t get caught in an oil slick, learn which co ...
- 3 herbal healers
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... skin. Nutrients for clear skin>> (Body, Health) ...
- Calcium
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- Fibre
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- Vitamin D
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- Omega-3
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- 4 fat-burning ingredients
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Want to lose weight? Incorporate these fat fighters into your diet. ...
- Banana piña colada smoothie
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Summer mocktails This tropical smoothie is a great way to start the day. ...
... to know that fruits and vegetables have hundreds of health benefits, and preventing sun damage is
Love the skin you’re in by avoiding these harmful habits, writes Carolin
