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3 key ingredients for a healthy diet

... to curry, salads, soups and even breakfasts. Avocado Amazing avocado. Avocados allow for the absorption of other ... who won’t eat it!), salads, spread on wholegrain toast with sliced tomatoes and even cubed into a Mexican-inspired soup. ...

... to curry, salads, soups and even breakfasts. Avocado Amazing avocado.
Spicy avocado soup

... Ingredients (serves 2) 1 avocado, flesh only 1 cup baby bok choy 1 medium-sized cucumber ... and serve immediately with garnishes. One cup of avocado has 23 per cent of the recommended daily value of folate. Find more ...

... Ingredients (serves 2) 1 avocado, flesh only 1 cup baby bok ch
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